Silky Chicken Salad in Avocado Boats: A Dream Recipe

Weeknight dinners demand quick, delectable solutions that pack flavor in every bite.

This creamy chicken salad stuffed avocado blends zesty ingredients into a mouthwatering meal that surprises and delights.

Tender shredded chicken mingles with crisp vegetables and a silky dressing, creating a protein-rich combination.

Ripe avocados serve as elegant, natural vessels for the savory filling.

Each spoonful offers a perfect balance of creamy textures and bright, fresh notes.

The recipe transforms simple ingredients into an elegant dish that feels both indulgent and nutritious.

Whip up this restaurant-worthy creation and savor a meal that’s sure to become a new favorite.

How to Serve Chicken Salad Stuffed Avocado

• Elegant Picnic Platter: Arrange the stuffed avocados on a rustic wooden board with fresh lemon wedges, creating a stunning presentation that's perfect for outdoor dining or summer gatherings.
• Protein-Packed Lunch Combo: Pair these stuffed avocados with a light mixed greens salad or crisp whole-grain crackers to transform the dish into a complete, nutritious meal that keeps you satisfied.
• Mediterranean-Inspired Side Dish: Complement the chicken salad stuffed avocados with a small portion of tzatziki, olives, or a sprinkle of feta cheese to add extra Mediterranean flair and depth of flavor.
• Brunch Centerpiece: Serve these elegant stuffed avocados as a show-stopping brunch item alongside mimosas or fresh herb-infused iced tea for a sophisticated weekend gathering.

Store Chicken Salad Stuffed Avocados Properly

• Fresh Batch Preparation: Mix chicken salad ingredients up to 2 days ahead and store in an airtight container in the refrigerator for quick meal assembly.
• Refrigeration Strategy: Keep stuffed avocados covered with plastic wrap for maximum 24 hours, pressing wrap directly onto chicken salad surface to prevent browning.
• Ingredient Separation Technique: Store chicken mixture and avocado halves separately until ready to serve, which helps maintain optimal texture and prevents soggy results.
• Leftover Transformation: Repurpose remaining chicken salad as sandwich filling, wrap ingredient, or quick protein topping for mixed green salads within 3 days of initial preparation.

Quick Recipe Overview

Prep Time: 20 minutes

Cook Time: 0 minutes

Total Time: 20 minutes

Calories: 410 kcal

Servings: 3

Chicken Salad Stuffed Avocado Ingredient List

• Shredded Chicken: Tender and lean protein that forms the hearty core of the salad, best chosen from freshly roasted or rotisserie chicken for maximum flavor.
• Mayonnaise: Creamy binding agent that adds richness and helps blend ingredients smoothly, opt for full-fat version for best taste.

• Celery, Red Onion: Crisp vegetables that provide wonderful texture and sharp flavor contrast, select firm and bright-colored produce for maximum crunch.

• Dijon Mustard: Tangy condiment that adds depth and slight heat, choose smooth and high-quality French-style mustard.
• Lemon Juice: Bright acidic component that balances flavors and prevents browning, freshly squeezed yields the most vibrant taste.

• Parsley: Fresh herb that brings lightness and color, select bright green leaves without wilting.
• Salt, Pepper: Essential seasonings that elevate and balance overall dish, use freshly ground black pepper for more intense flavor.

• Avocados: Creamy vessel and nutritious base, select ripe yet firm avocados without dark blemishes.

• Paprika: Warm spice that adds color and mild smoky undertone, choose sweet or smoked variety based on preference.

Tools for Chicken Salad Stuffed Avocados

• Cutting Board: Sturdy surface for chopping chicken, celery, and herbs.
• Chef's Knife: Sharp blade for precise slicing and dicing ingredients.
• Medium Bowl: Spacious container for mixing chicken salad ingredients.
• Mixing Spoon: Wooden or silicone utensil for combining and stirring mixture.
• Small Spoon: Helps scoop out avocado flesh and fill avocado halves neatly.
• Measuring Spoons: Ensures accurate seasoning with salt, pepper, and other ingredients.
• Lemon Squeezer (optional): Extracts fresh lemon juice easily and efficiently.

Instructions to Prepare Chicken Salad Stuffed Avocado

• Shred the Chicken

Grab your cooked chicken and use two forks to pull it apart into delicate, bite-sized pieces. Make sure the shreds are loose and fluffy.

• Mix the Filling

In a bowl, blend the shredded chicken with creamy mayonnaise, tangy Dijon mustard, zesty lemon juice, crisp celery, sharp red onion, and fresh parsley. Season with salt and pepper to create a mouthwatering mixture.

• Prepare the Avocados

Slice ripe avocados in half and gently remove the pit. Use a spoon to create a little extra space in each half, making room for the delicious chicken salad.

• Stuff and Garnish

Generously fill each avocado half with the flavorful chicken mixture. Dust the top with a sprinkle of paprika and additional fresh parsley for a pop of color and extra flavor.

• Serve Immediately

Place the stuffed avocados on a plate and add a few lemon wedges on the side. Enjoy the creamy, zesty, and fresh combination right away for the best taste experience.

Avocado Tips for Chicken Salad Perfection

• Chicken Salad Perfection: Shred chicken when it's still warm for easier and more tender pieces that blend smoothly into the salad.
• Creamy Texture Hack: Allow chicken salad to chill in refrigerator for 30 minutes before stuffing to enhance flavor melding and improve consistency.
• Diet-Friendly Swaps: Replace mayonnaise with Greek yogurt for a lighter, protein-rich version perfect for low-fat and high-protein diets.
• Protein Alternative: Substitute chicken with canned tuna, poached salmon, or shredded turkey for diverse protein options that maintain the recipe's core flavor profile.
• Make-Ahead Magic: Prepare chicken salad filling up to 2 days in advance and store in sealed container, keeping avocados fresh until just before serving to prevent browning.

Creamy Chicken Salad Stuffed Avocado Recipe

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4.5 from 35 reviews

• Total Time: 20 minutes
• Yield: 3 1x

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Description

Sumptuous chicken salad nestled in creamy avocado halves creates Mediterranean-inspired comfort on plate. Fresh ingredients combine for elegant protein-packed meal perfect for lunch or light dinner.

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Ingredients

Scale 1x2x3x

• 2 cups/480 ml cooked chicken breast, shredded or diced (rotisserie chicken works great)
• 2 ripe avocados, halved and pitted
• ¼ cup/60 ml celery, finely chopped
• ¼ cup/60 ml red onion, finely chopped
• ¼ cup/60 ml mayonnaise (or Greek yogurt for a lighter option)
• 2 tbsps/30 ml fresh parsley, chopped
• 1 tbsp/15 ml Dijon mustard
• 1 tsp/5 ml lemon juice
• Salt and black pepper, to taste
• Paprika (optional, for garnish)

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Instructions

1. Preparation: Shred cooked chicken into uniform pieces within a spacious mixing bowl, ensuring consistent texture and size.
2. Vegetable Integration: Dice celery and mince red onion, blending these crisp ingredients into the chicken mixture for enhanced flavor and textural complexity.
3. Sauce Creation: Whisk mayonnaise, Dijon mustard, and lemon juice together, crafting a zesty, creamy binding sauce that will elevate the chicken salad’s overall taste profile.
4. Seasoning and Herbal Accent: Fold in chopped parsley, salt, and freshly ground black pepper, distributing seasonings evenly to create a harmonious flavor foundation.
5. Avocado Preparation: Slice ripe avocados lengthwise, carefully remove the pit, and gently hollow out each half to accommodate the chicken salad filling.
6. Assembly and Presentation: Generously fill avocado halves with the prepared chicken mixture, mounding slightly for an appealing visual presentation, and dust with paprika for a touch of color and warmth.
7. Final Flourish: Optionally garnish with additional parsley leaves and serve immediately, accompanied by lemon wedges for an optional citrusy enhancement.

Notes

• Choose Ripe Avocados: Select firm yet slightly soft avocados without bruises or dark spots for the best texture and flavor.
• Control Chicken Moisture: Pat cooked chicken dry before shredding to prevent watery chicken salad and maintain proper consistency.
• Balance Seasoning Carefully: Start with small amounts of salt and pepper, tasting gradually to avoid over-seasoning the delicate chicken mixture.
• Prevent Avocado Browning: Squeeze fresh lemon juice over avocado halves immediately after cutting to slow oxidation and maintain vibrant green color.

• Prep Time: 20 minutes
• Cook Time: 0 minutes
• Category: Lunch, Snacks
• Method: Blending
• Cuisine: American

Nutrition

• Serving Size: 3
• Calories: 410
• Sugar: 2g
• Sodium: 600mg
• Fat: 30g
• Saturated Fat: 5g
• Unsaturated Fat: 20g
• Trans Fat: 0g
• Carbohydrates: 16g
• Fiber: 7g
• Protein: 27g
• Cholesterol: 80mg