Cream Of Asparagus Soup Recipe

Silky Spring Cream of Asparagus Soup Recipe for Cozy Nights

Culinary magic happens when tender asparagus transforms into a velvety cream of asparagus soup that whispers spring’s arrival.

Green stalks blend into liquid silk, creating pure comfort in every spoonful.

Delicate flavors dance between earthy and smooth, promising a sophisticated dining experience.

Bright and luxurious, this recipe speaks to your inner gourmet with minimal effort.

Simple ingredients come together like a delightful symphony of taste and texture.

Seasonal produce shines in this elegant dish that feels both rustic and refined.

Let’s dive into a recipe that will make you the kitchen hero among friends.

Asparagus Soup Q&A

  • What type of broth works best for this soup?

Vegetable broth is ideal, but you can also use chicken broth for a richer flavor profile. If you prefer a lighter taste, low-sodium broth helps control salt levels.

  • Can I make this soup without an immersion blender?

Absolutely! A standard blender works perfectly. Just be careful when transferring hot soup and blend in small batches to prevent splashing and ensure smooth consistency.

  • How do I select the best asparagus for this recipe?

Choose fresh, bright green asparagus with tight, compact tips. Thinner stalks tend to be more tender and cook faster, making them excellent for soups. Avoid asparagus with woody or limp stems.

  • Is it possible to make this soup vegetarian or vegan?

Yes! Replace heavy cream with coconut milk or cashew cream for a dairy-free version. Use vegetable broth, and you’ll have a delicious vegan cream of asparagus soup that’s just as creamy and flavorful.

Cream of Asparagus Soup That’s Light and Lovely

  • Effortlessly transforms fresh asparagus into a creamy, luxurious soup with minimal ingredients.
  • Prepares in just 30 minutes, perfect for busy home cooks craving a gourmet meal without complex techniques.
  • Packed with nutritious asparagus, offering a light yet satisfying dish that delivers both flavor and wellness benefits.
  • Adaptable recipe allows easy customization with optional toppings like crispy bacon, fresh herbs, or croutons to suit individual preferences.

Ingredients for a Velvety Green Bowl

Main Ingredients:

Vegetables:- Asparagus: Fresh green vegetable, core ingredient of the soup that provides signature flavor and texture. Choose bright green, firm stalks with tight tips.

  • Onion, Garlic: Aromatic base that builds foundational flavor profile. Select firm, fresh bulbs without soft spots.

Fat and Liquid Base:- Olive Oil, Butter: Create rich, smooth cooking foundation. Use high-quality extra virgin olive oil and unsalted butter.

  • Vegetable Broth: Provides liquid volume and additional depth of flavor. Low-sodium options recommended for better seasoning control.
  • Heavy Cream: Adds luxurious creaminess and silky texture to the soup. Full-fat cream preferred for best results.

Seasonings:- Salt, Pepper: Essential for enhancing overall taste and balancing flavors. Use freshly ground black pepper for maximum impact.

  • Nutmeg: Optional aromatic spice that complements cream-based soups. Freshly grated nutmeg offers superior flavor compared to pre-ground.

Instructions for Smooth, Soup

Step 1: Kickstart the Flavor

Heat a blend of olive oil and butter in a spacious pot over medium warmth. Toss in finely chopped onions and minced garlic, letting them dance and soften until they release an irresistible aroma.

  • Olive oil
  • Butter
  • Onion
  • Garlic

Step 2: Introduce the Green Star

Fold in fresh asparagus pieces, allowing them to sizzle and mingle with the aromatic base, stirring occasionally to prevent sticking.

Step 3: Create Liquid Magic

Pour vegetable broth into the pot, bringing the mixture to a gentle boil. Lower the heat, cover, and let the asparagus become tender and dreamy.

Step 4: Transform to Silky Smoothness

Grab an immersion blender or carefully transfer the soup to a standard blender. Puree until the mixture becomes luxuriously smooth and creamy.

Step 5: Elevate with Richness

Swirl in heavy cream and a whisper of nutmeg. Let the soup simmer briefly, allowing flavors to harmonize perfectly.

Step 6: Serve with Style

Ladle the soup into beautiful bowls. Garnish with optional toppings like crispy croutons, fresh herbs, or a drizzle of good olive oil. Pair with crusty bread for a complete culinary experience.

Pro Tips for Fresh Flavor in Every Spoonful

  • Manage Asparagus Texture: Cut asparagus into uniform pieces to ensure even cooking and smooth blending, preventing stringy or tough soup sections.
  • Boost Flavor Depth: Roast asparagus before adding to the soup for a rich, caramelized taste that enhances the overall complexity of the dish.
  • Dairy-Free Alternative: Substitute heavy cream with coconut milk or cashew cream for a lighter, plant-based version that maintains a creamy consistency.
  • Control Soup Consistency: Adjust vegetable broth quantity based on desired thickness, adding more for a thinner soup or reducing for a heartier texture.
  • Elevate Garnish Options: Top the soup with crispy pancetta, toasted pine nuts, fresh herbs, or a drizzle of herb-infused olive oil to add visual appeal and extra flavor layers.

How to Store and Reheat Without Separation

  • Store leftover soup in an airtight container for up to 3-4 days in the refrigerator. Cool completely before sealing to prevent bacterial growth.
  • Pour cooled soup into freezer-safe containers, leaving some space for expansion. Freeze for up to 2 months. Avoid freezing soup with cream for best texture.
  • Warm gently on stovetop over medium-low heat, stirring occasionally. Add a splash of broth or water to restore original consistency if needed. Avoid boiling to prevent cream separation.
  • Whisk soup while reheating to recombine ingredients and restore smooth texture. Taste and adjust seasonings before serving to revive original flavor profile.

Crusty Bread and Sips That Go with It

  • Complement the creamy soup's delicate flavors with a cool, buttery Chardonnay that echoes its smooth texture and enhances the asparagus's subtle earthiness.
  • Serve warm, rustic sourdough bread with a crunchy crust to provide a satisfying textural contrast and perfect vessel for soaking up every delicious spoonful of soup.
  • Sprinkle freshly chopped chives, dill, or tarragon on top to add bright, zesty notes that cut through the soup's richness and elevate its green vegetable essence.
  • Crumble tangy goat cheese over the soup to introduce a creamy, sharp element that balances the soup's smooth profile and adds a luxurious protein component.

Flavor Enhancements Worth Trying

  • Vegan Asparagus Cream Soup: Replace heavy cream with coconut milk or cashew cream, and use vegetable broth for a plant-based version that maintains rich, creamy texture.
  • Low-Carb Asparagus Soup: Swap out onions for celery and leeks, and use almond milk instead of cream to reduce carbohydrate content while keeping the soup light and flavorful.
  • Protein-Packed Green Soup: Add cooked chicken or white beans during blending to increase protein content, creating a more substantial meal-worthy soup.
  • Dairy-Free Alternative: Use olive oil exclusively, substitute heavy cream with almond milk or silken tofu, ensuring a smooth consistency without dairy products.
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Cream Of Asparagus Soup Recipe


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4.7 from 40 reviews

  • Total Time: 35 minutes
  • Yield: 4 1x

Description

Savory Cream of Asparagus Soup weaves spring’s freshest flavors into a silky green melody of comfort. Delicate asparagus blends with rich cream, creating a luxurious bowl that transports you to French countryside kitchens.


Ingredients

Scale

Vegetables and Aromatics:

  • 1 lb fresh asparagus (woody ends trimmed, cut into 2-inch pieces)
  • 1 medium onion (chopped)
  • 2 garlic cloves (minced)

Fats and Oils:

  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • ½ cup heavy cream (or coconut milk for a dairy-free option)

Liquids and Seasonings:

  • 3 cups vegetable broth (or chicken broth)
  • ¼ teaspoon ground nutmeg (optional)
  • ½ teaspoon salt (adjust to taste)
  • ¼ teaspoon black pepper

Optional Garnish:

  • Sour cream or yogurt swirl
  • Croutons
  • Chopped fresh parsley or chives

Instructions

  1. Prepare a large pot and warm olive oil with butter over medium heat, creating a fragrant base for the soup.
  2. Introduce finely chopped onions and minced garlic, sautéing until they become translucent and release their aromatic essence, approximately 3-4 minutes.
  3. Incorporate asparagus pieces into the pot, allowing them to dance and soften for 5 minutes while gently stirring to prevent sticking.
  4. Pour vegetable broth into the pot, raising the temperature until the liquid reaches a vigorous boil, then immediately reduce heat to a gentle simmer.
  5. Cover the pot and let the asparagus tenderize in the broth for 15-20 minutes, ensuring the vegetables become perfectly soft and delicate.
  6. Transform the soup’s texture using an immersion blender, carefully purifying the mixture until a smooth, velvety consistency emerges. Alternatively, transfer small batches to a standard blender with cautious precision.
  7. Enrich the soup’s profile by introducing heavy cream and a whisper of nutmeg, allowing the flavors to harmonize through a brief 2-3 minute warm simmer.
  8. Conduct a final seasoning assessment, adjusting salt and pepper to elevate the soup’s overall taste experience.
  9. Elegantly ladle the creamy asparagus soup into serving bowls, embellishing with optional garnishes that complement its delicate nature.
  10. Present the soup alongside crusty bread or crisp crackers, inviting diners to enjoy the warm, comforting creation.

Notes

  • Swap regular cream for coconut milk to create a dairy-free version that’s equally rich and creamy.
  • Reserve some asparagus tips before blending to use as a beautiful, textural garnish that adds visual appeal and extra vegetable crunch.
  • Enhance the soup’s depth by roasting asparagus and aromatics before blending, which will intensify the natural sweetness and create a more complex flavor profile.
  • Boost protein content by stirring in a dollop of Greek yogurt or adding cooked, shredded chicken for a more substantial meal option.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 210
  • Sugar: 2 g
  • Sodium: 600 mg
  • Fat: 14 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 3 g
  • Protein: 5 g
  • Cholesterol: 30 mg
Jamie Granger

Jamie Granger

Recipe Developer & Food Writer

Expertise

  • Fusion Cuisine Development
  • Recipe Development and Food Styling
  • Culinary Writing and Content Creation
  • Nutrition and Healthy Cooking​

Education

Culinary Institute of America

  • Degree: Associate in Culinary Arts
  • Focus: Emphasis on flavor development, classic and contemporary culinary techniques, menu design, and global cuisine preparation; combined with food-service management, communication, and finance training; and immersive hands‑on restaurant operations through paid industry internships.

Jamie Granger turns ingredients into memories. With her recipes, she brings a fusion-forward flair to every creation. 

Her dishes reflect the places she’s explored, the chefs she’s learned from, and the deep connection she has to food as a form of expression. 

At Pass and Provision, Jamie develops recipes that balance flavor, health, and beauty, meals that don’t just satisfy your appetite but speak to your curiosity.

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