Spinach Dip Bites Recipe

Cozy Spinach Dip Bites Recipe: Irresistible Party Winners

Crispy golden spinach dip bites promise a delightful twist on classic appetizers that’ll make your next gathering unforgettable.

Bite-sized morsels pack incredible flavor into every crunch.

Creamy spinach nestles inside a perfectly golden exterior, creating an irresistible combination.

Small yet mighty, these appetizers deliver maximum taste with minimal effort.

Each morsel brings a perfect balance of smooth and crisp textures that dance across your palate.

Cheese and herbs enhance the rich spinach filling, making these bites impossible to resist.

You’ll want to serve these crowd-pleasing snacks at every celebration – they’re that good.

Spinach Dip Bites That Are Crowd-Pleasers

  • Packed with creamy cheeses, zesty garlic, and nutritious spinach, these bites deliver an irresistible taste that'll have everyone coming back for more.
  • Serve as appetizers, game day snacks, or potluck contributions that impress without requiring complicated cooking skills or extensive preparation time.
  • Minimal ingredients and simple mixing technique make these spinach dip bites accessible for cooks of all experience levels, from kitchen newbies to seasoned chefs.

Ingredients to Make Cheesy, Bite-Sized Appetizers

Creamy Base:
  • Cream Cheese: Provides rich, smooth texture and tangy flavor for the dip.
  • Sour Cream: Adds extra creaminess and slight tang to the mixture.
  • Mayonnaise: Helps bind ingredients and creates a smooth consistency.
Cheese and Dairy:
  • Mozzarella Cheese: Brings stretchy, mild cheese flavor and melting quality.
  • Parmesan Cheese: Adds sharp, salty notes and depth to the overall taste.
Vegetables and Seasonings:
  • Spinach: Adds nutritious green color and earthy vegetable flavor.
  • Garlic: Provides aromatic and sharp flavor enhancement.
  • Onion Powder: Delivers mild, concentrated onion flavor without chopping.
  • Salt: Balances and heightens all other flavors in the mixture.
  • Black Pepper: Adds mild heat and subtle spiciness to the dip.

How to Bake These Spinach Bites

Step 1: Blend Cream Base

In a medium bowl, combine:
  • Cream cheese
  • Sour cream
  • Mayonnaise

Mix thoroughly until the mixture becomes smooth and silky, with no lumps remaining.

Step 2: Incorporate Flavor Boosters

Add to the cream base:
  • Chopped spinach
  • Mozzarella cheese
  • Parmesan cheese
  • Minced garlic
  • Onion powder
  • Salt
  • Black pepper

Stir all ingredients until perfectly blended, ensuring an even distribution of flavors throughout the mixture.

Step 3: Prepare Wonton Wrappers

Preheat the oven to 375°F (190°C).

Lightly grease a mini muffin tin with cooking spray or olive oil.

Carefully press wonton wrappers into each muffin cavity, creating little cups.

Step 4: Fill and Bake

Spoon the spinach mixture into each wonton wrapper, filling them almost to the top.

Place the muffin tin in the preheated oven.

Bake for 12-15 minutes, or until the edges of the wonton wrappers turn golden brown and crispy.

Step 5: Cool and Serve

Remove the bites from the oven and let them cool in the tin for 5 minutes.

Gently transfer to a serving platter.

Garnish with fresh chopped parsley or chives if desired.

Serve warm and enjoy these irresistible bite-sized appetizers!

Tips for Keeping the Dip Warm and Gooey

  • Soften Cream Cheese First: Let cream cheese sit at room temperature for 30 minutes before mixing to ensure a smoother, lump-free texture.
  • Squeeze Spinach Dry: Remove excess moisture from thawed spinach by pressing it between paper towels to prevent a watery dip mixture.
  • Grate Cheese Fresh: Use freshly grated mozzarella and Parmesan for better melting and more intense flavor compared to pre-shredded varieties.
  • Customize Seasonings: Experiment with additional herbs like dill or chives to add extra depth and personalize the flavor profile.
  • Make Ahead Friendly: Prepare the mixture up to 24 hours in advance and store covered in the refrigerator to save time before serving.

Reheat and Store Spinach Bites With Ease

  • Store leftover Spinach Dip Bites in an airtight container in the refrigerator for up to 3 days. Keep them away from strong-smelling foods to prevent flavor absorption.
  • Warm bites on a baking sheet at 350°F for 5-7 minutes until heated through and crispy edges return. Avoid microwaving to maintain their texture.
  • Wrap cooled bites individually in plastic wrap, then place in a freezer bag. Freeze for up to 1 month. Thaw overnight in the refrigerator before reheating.
  • Let refrigerated bites sit at room temperature for 10 minutes before serving to enhance their flavor and texture.

Dips and Drinks to Serve with These Bites

  • Pair these savory spinach bites with a chilled Sauvignon Blanc, whose crisp acidity cuts through the creamy richness and complements the herbal spinach notes.
  • Select a light Pinot Noir to balance the dip's creamy texture, offering a subtle fruity undertone that enhances the garlic and cheese flavors.
  • Choose a hoppy IPA with citrusy hints, which provides a refreshing contrast to the dense, cheesy appetizer and cleanses the palate between bites.
  • Uncork a bubbly Prosecco to elevate the appetizer, its effervescence cutting through the rich cream cheese and adding a celebratory touch to the dish.

New Filling Ideas for Dip Bites

  • Vegan Veggie Bites: Replace cream cheese with cashew cream, swap mozzarella and Parmesan for nutritional yeast, and use plant-based mayonnaise for a dairy-free alternative.
  • Keto-Friendly Spinach Poppers: Substitute mayonnaise with Greek yogurt, use full-fat cream cheese, and add almond flour as a binding agent to reduce carbohydrates.
  • Low-Sodium Herb Option: Eliminate added salt, incorporate fresh herbs like basil or dill, and use low-sodium cheese alternatives to enhance flavor without extra sodium.
  • Gluten-Free Appetizer Bites: Use gluten-free breadcrumbs or crushed pork rinds as a coating, ensure all ingredients are certified gluten-free, and bake until golden and crispy.

Spinach Dip Bite FAQ

  • Can I use frozen spinach instead of fresh?

Yes, thaw and squeeze out all excess moisture from frozen spinach before mixing into the dip to prevent a watery texture.

  • How do I prevent the bites from sticking to the muffin tin?

Generously spray the muffin tin with non-stick cooking spray or use cupcake liners to ensure easy removal.

  • Are these dip bites good for meal prep?

Absolutely! You can prepare the mixture ahead of time and refrigerate it for up to 2 days before baking. They also reheat well in the oven or air fryer.

  • Can I make these dip bites gluten-free?

Yes, simply use gluten-free wonton wrappers or phyllo dough as the base to make this recipe suitable for those with gluten sensitivities.

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Spinach Dip Bites Recipe

Spinach Dip Bites Recipe


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4.8 from 19 reviews

  • Total Time: 40 minutes
  • Yield: 24 1x

Description

Spinach dip bites elevate party appetizers with creamy cheese and fresh spinach wrapped in crispy pastry. Guests will savor each golden, bite-sized morsel that promises delightful flavor and elegant presentation.


Ingredients

Scale

Main Ingredients:

  • 1 cup (237 ml) frozen spinach, thawed and squeezed dry
  • 4 ounces (113 grams) cream cheese, softened
  • ½ cup (120 grams) shredded mozzarella cheese
  • ¼ cup (25 grams) grated Parmesan cheese
  • 1 package (2 sheets) puff pastry, thawed

Dairy and Creamy Components:

  • ¼ cup (60 ml) sour cream
  • ¼ cup (60 ml) mayonnaise

Seasonings and Extras:

  • 1 garlic clove, minced
  • ¼ teaspoon onion powder
  • Salt and black pepper, to taste
  • 1 egg, beaten (for egg wash)
  • Optional garnish: chopped parsley or crushed red pepper flakes

Instructions

  1. Whisk cream cheese, sour cream, and mayonnaise in a mixing bowl until achieving a silky, uniform consistency.
  2. Fold chopped spinach, mozzarella, and Parmesan cheese into the creamy base, ensuring even distribution of ingredients.
  3. Incorporate minced garlic, onion powder, salt, and freshly ground black pepper, mixing thoroughly to create a well-seasoned filling.
  4. Prepare mini phyllo shells by arranging them on a baking sheet, creating a uniform grid for easy filling.
  5. Carefully spoon the spinach mixture into each delicate phyllo shell, filling them to the brim without overflowing.
  6. Preheat the oven to 375°F, positioning the rack in the center for optimal heat circulation.
  7. Place filled phyllo shells in the preheated oven and bake for 12-15 minutes, watching for golden edges and heated through filling.
  8. Remove from oven and allow bites to cool for 2-3 minutes, which helps them set and prevents burning.
  9. Transfer to a serving platter, garnishing with a light sprinkle of fresh chopped parsley for added color and freshness.
  10. Serve warm as an elegant appetizer that promises a burst of creamy, herbaceous flavor in every bite.

Notes

  • Soften cream cheese at room temperature for 30 minutes to ensure smooth blending without lumps.
  • Use fresh spinach instead of frozen for a brighter, more vibrant flavor and better texture.
  • Drain spinach thoroughly to prevent excess moisture from making the bites soggy, pressing out liquid with a clean kitchen towel.
  • For a low-carb version, serve the mixture as a dip with vegetable sticks or bake in mini bell pepper halves instead of traditional bread or pastry.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 24
  • Calories: 100
  • Sugar: 1 g
  • Sodium: 200 mg
  • Fat: 7 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 1 g
  • Protein: 3 g
  • Cholesterol: 20 mg
Jamie Granger

Jamie Granger

Recipe Developer & Food Writer

Expertise

  • Fusion Cuisine Development
  • Recipe Development and Food Styling
  • Culinary Writing and Content Creation
  • Nutrition and Healthy Cooking​

Education

Culinary Institute of America

  • Degree: Associate in Culinary Arts
  • Focus: Emphasis on flavor development, classic and contemporary culinary techniques, menu design, and global cuisine preparation; combined with food-service management, communication, and finance training; and immersive hands‑on restaurant operations through paid industry internships.

Jamie Granger turns ingredients into memories. With her recipes, she brings a fusion-forward flair to every creation. 

Her dishes reflect the places she’s explored, the chefs she’s learned from, and the deep connection she has to food as a form of expression. 

At Pass and Provision, Jamie develops recipes that balance flavor, health, and beauty, meals that don’t just satisfy your appetite but speak to your curiosity.

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