Creamy Pink Beet Hummus Recipe: A Colorful Twist on Classic Dip

Crisp autumn winds whisper promises of delightful pink beet hummus waiting to grace your kitchen counter.

Mediterranean flavors dance through vibrant magenta swirls of creamy goodness.

Unexpected ingredients converge, creating a stunning spread that challenges traditional hummus expectations.

Rich earthy undertones from roasted beets blend seamlessly with smooth chickpea foundations.

Wellness enthusiasts and flavor adventurers will celebrate this colorful twist on a classic dip.

Simple ingredients transform an ordinary appetizer into a conversation-starting masterpiece.

Each magnificent spoonful promises a sensory journey you cannot resist exploring.

What Makes Pink Beet Hummus Colorful and Bold

• Create a stunning pink beet hummus that transforms ordinary dips into a gourmet experience, perfect for impressing guests and adding color to your table.
• Roast the beet, blend ingredients, and have a delicious spread ready in under an hour, making it ideal for busy home cooks seeking simple yet delectable recipes.
• Packed with protein from chickpeas and antioxidants from beets, this hummus offers a healthy alternative to traditional dips while delivering incredible taste and stunning visual appeal.
• Enjoy as a spread on sandwiches, a dip for vegetables and crackers, or a vibrant side dish that complements various cuisines and dietary preferences like vegetarian and gluten-free diets.

Ingredients That Power This Beet-Based Spread

Main Ingredients:

• Beet: Gives vibrant pink color and earthy sweetness to the hummus; choose a firm, smooth beet without blemishes.
• Garlic: Adds sharp, aromatic flavor; fresh garlic cloves provide the best taste.

• Chickpeas, Tahini: Creamy foundation that provides protein and nutty depth; canned chickpeas work well, and choose smooth tahini for best texture.

• Lemon Juice: Bright acidity that balances the earthiness; fresh lemon juice recommended over bottled.
• Cumin: Warm, smoky spice that complements the beet's natural sweetness.

• Olive Oil: Adds richness and smooth consistency; extra virgin olive oil gives the best flavor.

• Salt: Enhances overall flavor profile; use kosher or sea salt for best results.

• Sesame Seeds: Adds light crunch and nutty accent.
• Fresh Herbs: Brings additional color and fresh flavor.
• Feta Cheese: Optional tangy and creamy topping.

Water: Used to adjust hummus consistency as needed.

How to Blend a Smooth, Flavorful Hummus

Step 1: Prepare And Roast Beet

Preheat oven to 400°F (200°C). Wrap whole beet tightly in aluminum foil. Place on a baking sheet and roast for 40-50 minutes until soft when pierced with a fork. Remove from oven and let cool completely. Once cooled, peel the skin and chop into small chunks.

Step 2: Create Vibrant Hummus Blend

• Roasted beet chunks
• Chickpeas
• Tahini
• Olive oil
• Lemon juice
• Garlic
• Cumin
• Salt

Add all ingredients to food processor. Blend until completely smooth and creamy. If mixture seems too thick, gradually add water one tablespoon at a time until reaching desired consistency.

Step 3: Finish And Plate Hummus

Taste the hummus and adjust seasonings as needed. Add extra salt or lemon juice to enhance flavor profile. Transfer to serving bowl. Drizzle additional olive oil on top. Sprinkle with optional garnishes like sesame seeds, chopped fresh herbs, or crumbled feta cheese. Serve immediately with pita chips, vegetable sticks, or crusty bread.

Tips for Balanced Flavor and Great Texture

• Roast Beets Perfectly: Wrap beets tightly in foil to lock in moisture and prevent burning, ensuring a tender, sweet result every time.
• Smooth Texture Trick: Add water gradually while blending to control consistency and prevent a thick, chunky hummus.
• Customize Flavor Boost: Experiment with different herbs like cilantro or parsley to enhance the earthy beet taste and add fresh complexity.
• Make-Ahead Magic: Store hummus in an airtight container for up to 5 days in the refrigerator, allowing flavors to develop and intensify.
• Dietary Flexibility: Swap tahini with Greek yogurt for a lower-fat version or use alternative protein like white beans for a unique twist.

Storing Beet Hummus for Future Snacking

• Store leftover pink beet hummus in an airtight container, keeping it fresh in the refrigerator for up to 5 days. Cover the surface with a thin layer of olive oil to prevent drying out.
• Transfer hummus to a freezer-safe container, leaving some space for expansion. Freeze for up to 3 months, placing a piece of plastic wrap directly on the surface to minimize freezer burn.
• Move frozen hummus to the refrigerator overnight for gradual thawing. Stir well and add a splash of water or olive oil to restore creamy texture if needed.
• Bring refrigerated hummus to room temperature before serving. For a smoother consistency, gently warm in the microwave for 15-20 seconds, stirring midway to distribute heat evenly.

What Tastes Great with Pink Hummus

• Fresh cucumber slices, carrot sticks, and radish rounds offer delightful crunch and clean flavor contrast against the creamy, earthy beet hummus.
• Warm pita bread, toasted flatbread, or crispy lavash crackers provide perfect texture and complementary Mediterranean taste to scoop up this vibrant dip.
• Pair with crisp white wines like Sauvignon Blanc or light rosé for a refreshing balance, or choose a sparkling water with cucumber for a non-alcoholic option that enhances the hummus's subtle sweetness.
• Grilled chicken skewers, falafel, or roasted lamb bring hearty protein that wonderfully complements the smooth, tangy beet hummus.

Flavor Variations That Pop

• Vegan Protein Boost: Replace chickpeas with white beans or edamame for different protein sources and a lighter texture.
• Gluten-Free Herb Version: Add fresh dill or cilantro instead of cumin to create a brighter flavor profile while keeping the recipe allergen-friendly.
• Low-Carb Cauliflower Alternative: Swap chickpeas with steamed cauliflower for a lower-carbohydrate dip that maintains a creamy consistency.
• Spicy Mediterranean Remix: Incorporate roasted red peppers or harissa paste to add a zesty kick and complex Mediterranean-inspired flavor to the traditional hummus recipe.

FAQs on Beet Hummus Prep

• Can I use canned beets instead of roasting fresh beets?

Yes, you can use canned beets for a quicker preparation. Just drain and pat them dry before blending into the hummus.

• Is this hummus healthy?

Absolutely! Beets are rich in nutrients like fiber, vitamins, and antioxidants. Chickpeas provide protein and additional fiber, making this a nutritious dip.

• How long will the pink color stay vibrant?

The bright pink color will remain fresh for 2-3 days when stored in an airtight container in the refrigerator. The color might slightly darken over time but remains appetizing.

• Can I make this hummus without a food processor?

You can use a blender or immersion blender as alternatives. If using a regular blender, you might need to stop and scrape down the sides occasionally to ensure smooth blending.

Pink Beet Hummus Recipe

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4.8 from 25 reviews

• Total Time: 1 hour
• Yield: 4 1x

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Description

Dive into Mediterranean magic with pink beet hummus, a colorful twist on classic dip that blends earthy beets and creamy chickpeas. Smooth, tangy, and visually striking, this vibrant recipe brings fresh flavor and beautiful magenta hues to your table, inviting you to explore culinary creativity.

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Ingredients

Scale 1x2x3x

Main Ingredients:

• 1 medium beet, roasted and peeled
• 1 (15 ounces/425 grams) can chickpeas, drained and rinsed
• ¼ cup tahini

Flavor Enhancers:

• 2 tablespoons olive oil (plus extra for garnish)
• 2 tablespoons fresh lemon juice (about half a lemon)
• 1 garlic clove, minced
• ½ teaspoon ground cumin
• ¼ teaspoon salt (adjust to taste)

Liquid and Optional Toppings:

• 2 to 3 tablespoons water (to adjust consistency)
• Optional toppings: sesame seeds, fresh herbs, or crumbled feta

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Instructions

1. Prepare the beet by wrapping it securely in aluminum foil, then roast in a preheated oven at 400F (200C) for 40-50 minutes until it becomes tender when pierced with a fork.
2. Allow the roasted beet to cool completely, then carefully remove the skin and chop into manageable chunks.
3. Place the roasted beet chunks into a food processor along with chickpeas, tahini, olive oil, fresh lemon juice, minced garlic, ground cumin, and salt.
4. Pulse and blend the mixture until it transforms into a smooth, vibrant pink puree, stopping occasionally to scrape down the sides of the processor.
5. Gradually introduce small amounts of water, one tablespoon at a time, to achieve a creamy and spreadable consistency that suits your preference.
6. Taste the hummus and fine-tune the seasoning, potentially adding more salt, lemon juice, or spices to enhance the overall flavor profile.
7. Transfer the pink beet hummus to a serving bowl, creating an elegant swirl with the back of a spoon.
8. Elevate the presentation by drizzling additional olive oil across the surface and sprinkling with sesame seeds, fresh chopped herbs, or crumbled feta cheese as a final flourish.

Notes

• Roast beets ahead of time to save preparation time and create a deeper, more caramelized flavor profile.
• Use rubber gloves when handling beets to prevent staining hands and cutting boards with their intense pink color.
• For a lighter, smoother texture, strain chickpeas and remove their outer skins before blending, which creates an incredibly silky hummus.
• Customize this recipe for dietary needs by substituting tahini with sunflower seed butter for nut-free versions or using aquafaba for vegan protein options.

• Prep Time: 10 minutes
• Cook Time: 50 minutes
• Category: Snacks, Appetizer
• Method: Roasting
• Cuisine: Mediterranean

Nutrition

• Serving Size: 4
• Calories: 150
• Sugar: 2 g
• Sodium: 200 mg
• Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Trans Fat: 0 g
• Carbohydrates: 18 g
• Fiber: 5 g
• Protein: 6 g
• Cholesterol: 0 mg