French Antilles Coconut Flan Recipe

Silky Caribbean Delight: French Antilles Coconut Flan Recipe

Creamy coconut flan from the french antilles dances with tropical elegance on dessert plates everywhere.

Sweet memories of island breezes whisper through each silky spoonful.

Caribbean culinary traditions blend seamlessly in this delectable treat.

Coconut’s rich, smooth texture creates a luxurious canvas for pure indulgence.

Generations of home cooks have perfected this classic dessert with love and precision.

Delicate caramel swirls promise an unforgettable journey of flavor and comfort.

You’ll want to savor every incredible bite of this sublime tropical delight.

Flan FAQs for Beginners

  • What is a bain-marie or water bath, and why is it used in this recipe?

A bain-marie is a cooking technique where the flan dish is placed in a larger pan filled with hot water. This method helps the flan cook evenly and prevents cracking by creating a gentle, moist heat environment.

  • Can I use low-fat milk instead of coconut milk?

No, using low-fat milk will change the texture and flavor of the flan. Coconut milk provides the rich, creamy consistency and tropical taste that defines this French Antilles Coconut Flan.

  • How can I tell if the flan is fully cooked?

The flan is done when the edges are set but the center still has a slight jiggle, similar to a soft gelatin. It will continue to set as it cools in the refrigerator. Overbaking can result in a rubbery texture.

  • Why is it important to stop stirring the caramel while it's cooking?

Stirring can cause sugar crystals to form, which can make the caramel grainy and prevent it from achieving a smooth, golden color. Let the sugar cook undisturbed until it reaches the right amber shade.

What Makes French Antilles Coconut Flan Special

  • Break down the recipe into easy-to-follow steps, making even novice bakers confident in creating a delicious French Antilles Coconut Flan without feeling overwhelmed.
  • Combine coconut milk, shredded coconut, and nutmeg to deliver an authentic Caribbean taste that transports your taste buds to a sunny island paradise with every creamy bite.
  • Prepare this flan in advance and refrigerate for 4+ hours, allowing busy home cooks to have a stunning dessert ready without last-minute stress, perfect for dinner parties or family gatherings.
  • Choose between a large baking dish or individual ramekins, making this dessert adaptable for intimate dinners or larger celebrations with minimal effort.

Ingredients That Give It Island Flavor

Caramel Base:
  • Sugar: Key ingredient for creating a golden, sweet topping that coats the flan bottom. Choose white granulated sugar for best results.
  • Water: Helps dissolve sugar and creates smooth caramel consistency.
Dairy and Custard Ingredients:
  • Sweetened Condensed Milk, Coconut Milk: Creamy base that provides rich, smooth texture. Full-fat versions recommended for best flavor and consistency.
  • Eggs: Binding agent that helps set the flan and create silky texture. Fresh eggs at room temperature work best.
  • Vanilla Extract: Adds depth and classic flavor to the dessert. Pure vanilla extract preferred over imitation.
Flavor Enhancers:
  • Nutmeg: Warm spice that complements coconut and adds subtle complexity. Freshly grated nutmeg provides more intense flavor.
  • Shredded Coconut: Optional ingredient that adds texture and intensifies coconut profile. Unsweetened or sweetened both work well.

How to Prepare Flan That’s Silky and Light

Step 1: Craft Caramel Magic

In a small saucepan, blend sugar and water over medium heat. Swirl gently until sugar melts completely. Stop stirring and let the mixture simmer, watching closely for a golden amber transformation. Pour hot caramel into a 9-inch round baking dish or ramekins, tilting to create an even coating. Allow caramel to harden and cool.

Step 2: Warm Up the Oven

Fire up the oven to 350°F (175°C), creating the perfect baking environment.

Step 3: Whip Together Creamy Mixture

In a large mixing bowl, combine:
  • Sweetened condensed milk
  • Coconut milk
  • Eggs
  • Vanilla extract
  • Nutmeg

Whisk ingredients until silky smooth. If desired, fold in shredded coconut for extra texture.

Step 4: Layer the Flan

Gently pour the creamy mixture over the hardened caramel. Nestle the baking dish into a large roasting pan. Fill the roasting pan with hot water, reaching halfway up the baking dish sides.

Step 5: Bake to Perfection

Slide the pan into the preheated oven. Bake for 45-50 minutes (large flan) or 30-35 minutes (ramekins). Look for edges that are set with a slight center wiggle. Remove and let cool to room temperature.

Step 6: Chill and Set

Refrigerate for minimum 4 hours or overnight. This allows flavors to mingle and texture to firm up beautifully.

Step 7: Unveil and Serve

Run a knife around the flan’s edges to loosen. Place a serving plate on top, then quickly flip the dish. Watch caramel cascade dramatically over the creamy surface. Slice and serve chilled, delighting in each spoonful of tropical decadence.

Expert Tips to Avoid Cracks and Bubbles

  • Prevent Caramel Burning: Watch the sugar syrup closely during caramelization, as it can quickly turn from golden to burnt. Remove from heat the moment it reaches a deep amber color to ensure a perfect caramel base.
  • Master the Water Bath: Use very hot water when creating the bain-marie to help the flan cook evenly and prevent cracking. Ensure the water level reaches halfway up the baking dish for consistent heat distribution.
  • Customize Coconut Flavor: Enhance the coconut profile by toasting shredded coconut before adding it to the mixture. This simple step intensifies the nutty, rich coconut taste and adds a delightful texture to the flan.
  • Achieve Perfect Consistency: Check the flan's doneness by gently shaking the pan- it should be set around the edges but slightly wobbly in the center. Overbaking can lead to a rubbery texture, so remove from the oven at the right moment.
  • Smooth Serving Technique: Let the flan come to room temperature before chilling, and run a sharp knife around the edges to ensure a clean release. Invert quickly onto a plate to capture the beautiful caramel drizzle.

Store and Serve the Flan With Confidence

  • Store the flan in an airtight container or cover tightly with plastic wrap. Keep chilled for up to 4 days in the refrigerator to maintain its creamy texture and prevent flavor absorption from other foods.
  • Wrap individual portions or the entire flan carefully in plastic wrap, then place in a freezer-safe container. Freeze for up to 2 months without compromising the dessert's smooth consistency.
  • Transfer frozen flan to the refrigerator and let it defrost slowly overnight. Avoid room temperature thawing to prevent texture changes and potential bacterial growth.
  • Gently warm individual slices in the microwave for 10-15 seconds or enjoy chilled straight from the refrigerator for the best flavor and texture.

Perfect Pairings for a Tropical Finish

  • Elevate the coconut flan's richness with a smooth dark Caribbean rum that complements its creamy texture and enhances the Caribbean heritage.
  • Pair the flan with fresh mango or passion fruit salsa to add bright, tangy notes that cut through the dessert's sweetness and provide a refreshing contrast.
  • Serve with a hot café au lait or espresso sprinkled with cinnamon, creating a warm, aromatic balance that highlights the flan's nutmeg undertones.
  • Top with toasted coconut flakes and a small drizzle of additional caramel to amplify the dessert's tropical essence and provide delightful textural complexity.

Try These Variations with Local Ingredients

Vegan Coconut Flan: Replace eggs with silken tofu and use coconut condensed milk for a plant-based version that maintains creamy texture and tropical flavor.

Low-Sugar Coconut Flan: Substitute sugar with monk fruit sweetener and use unsweetened coconut milk to reduce overall sugar content while preserving classic flan richness.

Gluten-Free Tropical Flan: Confirm all ingredients are certified gluten-free and ensure no cross-contamination during preparation, perfect for those with wheat sensitivities.

Caribbean Spice Flan: Add a pinch of ground cinnamon and a dash of rum extract to enhance the French Antilles regional flavor profile with warm, aromatic notes.

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French Antilles Coconut Flan Recipe

French Antilles Coconut Flan Recipe


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4.9 from 27 reviews

  • Total Time: 1 hour
  • Yield: 8 1x

Description

Silky coconut flan from French Antilles whispers tropical paradise with each creamy spoonful. Caribbean comfort wraps you in sweet, luscious memories of island elegance and culinary tradition.


Ingredients

Scale

Coconut Base Ingredients:

  • 1 can (14 ounces / 400 milliliters) sweetened condensed milk
  • 1 can (14 ounces / 400 milliliters) coconut milk
  • 3 large eggs
  • ½ cup (40 grams) shredded unsweetened coconut

Flavor Enhancers:

  • 1 teaspoon vanilla extract
  • ¼ teaspoon ground nutmeg

Caramel Ingredients:

  • ½ cup (100 grams) granulated sugar
  • 2 tablespoons water

Instructions

  1. Craft the caramel foundation by melting sugar and water in a saucepan over medium heat. Allow the mixture to transform into a rich golden amber shade without stirring, carefully monitoring to prevent scorching. Swiftly pour the molten caramel into a round baking dish, ensuring an even coating across the bottom. Let the caramel solidify and create a glossy base.
  2. Calibrate the oven temperature to 350F (175C), preparing the environment for baking.
  3. Construct the custard blend by whisking sweetened condensed milk, coconut milk, eggs, vanilla extract, and nutmeg until achieving a silky, homogeneous texture. Gently fold shredded coconut throughout the mixture for added complexity and tropical character.
  4. Transfer the creamy custard mixture atop the hardened caramel layer. Position the baking dish within a larger roasting pan, then carefully fill the outer pan with hot water, creating a gentle water bath that reaches midway up the sides of the baking vessel.
  5. Immerse the flan in the preheated oven, allowing it to bake for approximately 45-50 minutes. The ideal consistency will feature firmly set edges with a subtle central jiggle indicating perfect doneness. Extract from the oven and permit natural cooling to room temperature.
  6. Refrigerate the flan for a minimum of 4 hours, enabling flavor melding and complete structural setting. This resting period enhances the dessert’s overall gustatory experience.
  7. When ready to serve, delicately separate the flan’s edges from the dish using a knife. Swiftly invert onto a serving plate, allowing the caramel to cascade dramatically over the custard. Present chilled, revealing a luxurious French Antilles-inspired dessert.

Notes

  • Prevent caramel burning by watching it closely and removing from heat immediately when it reaches golden amber color.
  • Use a candy thermometer for precise caramel consistency if you’re not confident in visual cues.
  • Strain the flan mixture through a fine-mesh sieve to ensure a silky smooth texture without egg lumps.
  • Choose full-fat coconut milk for richer, more intense coconut flavor and creamier consistency.
  • Swap regular milk with lactose-free milk to make this dessert suitable for lactose-intolerant individuals.
  • Reduce sugar content by using half the recommended amount or substituting with alternative sweeteners like stevia.
  • Create individual servings in ramekins for portion control and elegant presentation.
  • Allow flan to rest at room temperature for 10-15 minutes before inverting to help it release smoothly from the baking dish.
  • Garnish with toasted coconut flakes or fresh mint leaves for added texture and visual appeal.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Desserts
  • Method: Baking
  • Cuisine: French Antilles

Nutrition

  • Serving Size: 8
  • Calories: 290
  • Sugar: 24 g
  • Sodium: 60 mg
  • Fat: 15 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 1 g
  • Protein: 6 g
  • Cholesterol: 85 mg
Jamie Granger

Jamie Granger

Recipe Developer & Food Writer

Expertise

  • Fusion Cuisine Development
  • Recipe Development and Food Styling
  • Culinary Writing and Content Creation
  • Nutrition and Healthy Cooking​

Education

Culinary Institute of America

  • Degree: Associate in Culinary Arts
  • Focus: Emphasis on flavor development, classic and contemporary culinary techniques, menu design, and global cuisine preparation; combined with food-service management, communication, and finance training; and immersive hands‑on restaurant operations through paid industry internships.

Jamie Granger turns ingredients into memories. With her recipes, she brings a fusion-forward flair to every creation. 

Her dishes reflect the places she’s explored, the chefs she’s learned from, and the deep connection she has to food as a form of expression. 

At Pass and Provision, Jamie develops recipes that balance flavor, health, and beauty, meals that don’t just satisfy your appetite but speak to your curiosity.

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