Easy Frozen Fruit Salad Recipe

Breezy & Sweet: Easy Frozen Fruit Salad Recipe for Summer

Summer’s heat melts away when you whip up this delightful easy frozen fruit salad that promises cool refreshment.

Colorful berries and tropical chunks dance together in a frosty blend.

Crisp apple pieces peek through the icy mixture, adding unexpected crunch.

Each spoonful delivers a burst of natural sweetness without heavy sugar.

Chilled ingredients create a light dessert perfect for lazy afternoons.

Quick preparation means you can enjoy this treat within minutes.

Grab a spoon and let the fruity adventure begin!

Why You’ll Crave Frozen Fruit Salad Again and Again

  • Customize with your favorite fruits, nuts, or marshmallows, making it perfect for potlucks, family gatherings, or a cool summer treat.
  • Beat the heat with this refreshing, freezer-friendly dessert that requires zero oven time and offers a delightful sweet escape from hot days.
  • Engage children in the simple preparation process, letting them choose mix-ins and create their own frozen fruit masterpiece with minimal adult supervision.

What’s in This Sweet Frozen Fruit Salad

Fruits:
  • Frozen Strawberries, Frozen Blueberries, Frozen Raspberries: Sweet and tangy berries add vibrant color and fresh flavor to the salad. Choose high-quality frozen fruits without added sugars for best results.
Dairy and Base Ingredients:
  • Whipped Topping, Vanilla Yogurt: Creamy ingredients create a smooth, luscious texture and add subtle sweetness. Select full-fat versions for richer consistency.
  • Powdered Sugar: Optional sweetener that enhances overall flavor and helps blend ingredients smoothly.
Mix-In Ingredients:
  • Chopped Nuts, Shredded Coconut, Mini Marshmallows: Optional crunchy and soft toppings that provide extra texture and interest. Nuts add protein, coconut brings tropical flair, and marshmallows contribute playful sweetness.

Instructions for Frozen Fruit Salad

Step 1: Prep Your Fruity Companions

  • Select your favorite frozen fruits
  • Allow fruits to soften slightly
  • Chop larger pieces into bite-sized delights

Step 2: Create A Dreamy Creamy Base

  • Grab a spacious mixing bowl
  • Pour in fluffy whipped topping
  • Add velvety vanilla yogurt
  • Mix in powdered sugar for extra sweetness
  • Stir until silky smooth

Step 3: Blend Fruity Goodness

  • Gently fold frozen fruit into creamy mixture
  • Optional mix-ins for extra excitement
  • Crunchy chopped nuts
  • Shredded coconut
  • Mini marshmallows

Step 4: Prepare Your Freezing Canvas

  • Select your serving vessel
  • Loaf pan
  • 8×8 baking dish
  • Individual cute cups
  • Pour mixture evenly

Step 5: Freeze Into Perfection

  • Cover with plastic wrap or aluminum foil
  • Slide into freezer
  • Wait patiently for 2 hours

Step 6: Unveil Your Frozen Treat

  • Remove from freezer
  • Let sit at room temperature
  • Wait 5-10 minutes for slight softening
  • Scoop or slice
  • Enjoy your refreshing creation!

Pro Tips for Smooth Fruit Salad

  • Customize Fruit Selection: Choose a variety of frozen fruits like berries, peaches, or mangoes to create your own unique flavor profile and add exciting texture to the salad.
  • Sweeten Smartly: Adjust the powdered sugar amount based on the natural sweetness of your chosen fruits, ensuring a perfectly balanced dessert without overwhelming sweetness.
  • Prep Like a Pro: Slightly thaw frozen fruits before chopping to make cutting easier and prevent ice crystals from disrupting the creamy texture of the salad.
  • Texture Boost: Experiment with mix-ins like toasted coconut, chopped nuts, or mini marshmallows to add crunch and interest to your frozen fruit salad.
  • Serving Savvy: Remove the salad from the freezer 5-10 minutes before serving to achieve the ideal creamy-yet-slightly-firm consistency that makes this dessert so delightful.

How to Freeze and Serve Later

  • Transfer leftover fruit salad to an airtight container and store in the refrigerator for up to 3-4 days. Ensure the container is sealed tightly to prevent freezer burn and maintain freshness.
  • Keep the fruit salad in its original freezing container, covered with plastic wrap or foil. Frozen fruit salad can last up to 2 weeks without significant quality loss.
  • Remove the salad from the freezer and let it thaw in the refrigerator for 30-45 minutes before serving. Gently stir to restore its creamy texture and redistribute any separated ingredients.
  • If the salad becomes too icy, let it sit at room temperature for 5-10 minutes. Stirring occasionally will help restore its original smooth and creamy consistency.

What to Serve with Frozen Fruit Salad

  • Select a light, slightly sweet Riesling or Moscato to complement the frozen fruit salad's refreshing texture and enhance its fruity notes.
  • Serve alongside crunchy almond biscotti to provide a delightful textural contrast and add a nutty undertone that matches the dessert's creamy base.
  • Brew a chilled herbal tea like chamomile or mint to cleanse the palate and offer a subtle, cooling accompaniment that highlights the fruit's natural sweetness.
  • Add a splash of lemon or berry-infused sparkling water to create a light, effervescent drink that cuts through the creamy dessert and provides a refreshing finish.

Fun Frozen Salad Variations

  • Tropical Paradise Salad: Replace standard frozen fruits with mango, pineapple, and passion fruit for a vibrant Caribbean-inspired version with extra tangy flavors.
  • Vegan Berry Blast: Swap whipped topping with coconut cream, use dairy-free yogurt, and select mixed frozen berries for a plant-based alternative that's creamy and refreshing.
  • Low-Sugar Wellness Bowl: Substitute powdered sugar with stevia or monk fruit sweetener, choose antioxidant-rich berries like blueberries and raspberries, and add chia seeds for extra nutrition.
  • Protein Power Freeze: Incorporate vanilla protein powder into the yogurt mixture, use Greek yogurt for higher protein content, and sprinkle chopped almonds or hemp seeds for additional muscle-supporting nutrients.

Frozen Fruit Salad FAQs

  • Can I use fresh fruit instead of frozen fruit?

Yes, you can use fresh fruit, but the texture and freezing process will be different. Fresh fruit may become icier and less creamy when frozen.

  • Is this dessert healthy?

While it contains fruit, the whipped topping and optional marshmallows make it a sweet treat. It’s best enjoyed in moderation as a dessert rather than a health food.

  • What type of fruits work best in this recipe?

Berries like strawberries, blueberries, and raspberries are excellent choices. Peaches, mangoes, and pineapple chunks also work well and provide great flavor.

  • Do I need any special equipment to make this dessert?

No special equipment is needed. You just need a mixing bowl, a spoon, and a freezer-safe dish like a loaf pan or individual serving cups.

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Easy Frozen Fruit Salad Recipe

Easy Frozen Fruit Salad Recipe


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4.7 from 9 reviews

  • Total Time: 2 hours 10 minutes
  • Yield: 6 1x

Description

Cool summer treats find their perfect match in this Frozen Fruit Salad, blending sweet seasonal fruits with creamy yogurt. Refreshing flavors and simple preparation make this dessert a delightful choice for family gatherings and backyard barbecues you can enjoy anytime.


Ingredients

Scale

Primary Ingredients:

  • 2 cups (473 milliliters) frozen mixed fruit
  • 1 cup (236 milliliters) whipped topping
  • ½ cup (118 milliliters) vanilla yogurt

Optional Sweet Ingredients:

  • ¼ cup (59 milliliters) powdered sugar
  • ¼ cup (59 milliliters) mini marshmallows
  • ¼ cup (59 milliliters) shredded coconut

Optional Crunchy Ingredients:

  • ¼ cup (59 milliliters) chopped nuts

Instructions

  1. Liberate frozen fruits from their icy confines, allowing a gentle thaw to make chopping into delectable morsels effortless.
  2. Craft a velvety base by whisking whipped topping, vanilla yogurt, and optional powdered sugar until the mixture achieves a silky, uniform consistency.
  3. Tenderly introduce the chopped frozen fruits into the creamy landscape, creating a vibrant medley. Enhance the texture with a sprinkle of chopped nuts, shredded coconut, and playful mini marshmallows.
  4. Select your canvas – whether a classic loaf pan, rectangular baking dish, or charming individual serving vessels – and lovingly transfer the fruity mixture.
  5. Seal the creation with a protective layer of plastic wrap or aluminum foil, then nestle into the freezer’s embrace for a minimum of two hours, allowing the dessert to solidify into a refreshing delicacy.
  6. When ready to indulge, liberate the dessert from the freezer and let it rest at room temperature, inviting a gentle softening for 5-10 minutes. Serve by scooping or slicing, revealing the frosty, fruit-studded treasure within.

Notes

  • Customize fruit selection by mixing different frozen berries, tropical fruits, or seasonal varieties for unique flavor combinations.
  • Reduce sugar content by using Greek yogurt and natural sweeteners like honey or stevia for a healthier version.
  • Make the dessert gluten-free by ensuring all ingredients are certified gluten-free and using alternative toppings like seeds or chopped dried fruits.
  • Prep ahead and store in freezer-safe containers for up to one month, creating a convenient make-ahead dessert perfect for unexpected guests or quick sweet cravings.
  • Prep Time: 10 minutes
  • Cook Time: 2 hours
  • Category: Snacks, Desserts
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 130
  • Sugar: 10 g
  • Sodium: 25 mg
  • Fat: 5 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 1 g
  • Protein: 2 g
  • Cholesterol: 5 mg
Jamie Granger

Jamie Granger

Recipe Developer & Food Writer

Expertise

  • Fusion Cuisine Development
  • Recipe Development and Food Styling
  • Culinary Writing and Content Creation
  • Nutrition and Healthy Cooking​

Education

Culinary Institute of America

  • Degree: Associate in Culinary Arts
  • Focus: Emphasis on flavor development, classic and contemporary culinary techniques, menu design, and global cuisine preparation; combined with food-service management, communication, and finance training; and immersive hands‑on restaurant operations through paid industry internships.

Jamie Granger turns ingredients into memories. With her recipes, she brings a fusion-forward flair to every creation. 

Her dishes reflect the places she’s explored, the chefs she’s learned from, and the deep connection she has to food as a form of expression. 

At Pass and Provision, Jamie develops recipes that balance flavor, health, and beauty, meals that don’t just satisfy your appetite but speak to your curiosity.

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