Fresh & Zingy Cucumber Salad Recipe: A Summer Delight
Cool summer days demand a refreshing cucumber salad that instantly brightens any meal.
Mediterranean kitchens have long celebrated this crisp, zesty dish.
Fresh herbs mingle with crunchy vegetables, creating a delightful harmony of flavors.
Slicing cucumbers thinly allows each bite to burst with garden-fresh goodness.
Salt draws out excess moisture, concentrating the vegetable’s natural sweetness.
Quick and simple ingredients come together in minutes, promising a delectable side that complements grilled meats or stands beautifully alone.
You’ll love how this recipe brings sunshine to your plate with minimal effort.
How to Assemble the Crispest Cucumber Salad
Step 1: Slice Crisp Cucumbers
Grab your sharpest knife or mandoline slicer and create paper-thin cucumber slices. Gently transfer these delicate rounds into a spacious mixing bowl, ensuring they’re ready for flavor magic.
Step 2: Welcome Vibrant Onions
Thinly slice red onions with precision and sprinkle them into the cucumber haven. Their bright color and sharp taste will elevate the entire salad.
Step 3: Craft Tangy Dressing
In a separate small bowl, create your flavor powerhouse by mixing:Whisk these ingredients until the sugar completely dissolves, creating a smooth, harmonious blend.
Step 4: Marry Vegetables And Dressing
Pour the tangy dressing over the cucumber and onion mixture. Use a gentle folding technique to ensure every slice gets beautifully coated with the vibrant seasoning.
Step 5: Chill And Amplify Flavors
Cover your salad and let it rest in the refrigerator for 15-20 minutes. This resting period allows the ingredients to mingle and intensify their delicious profiles. Optional: Garnish with fresh dill for an extra herb punch before serving.
Tips for Crunch, Balance, and Brightness
How to Keep Cucumber Salad Fresh in the Fridge
Great Dishes to Serve Alongside This Salad
Twist the Flavor with These Add-Ons
Cucumber Salad FAQs Answered
English or Persian cucumbers are ideal due to their thin skin and fewer seeds, making them crisp and refreshing without needing to peel or remove seeds.
Yes, you can prepare this cucumber salad up to 24 hours in advance. The flavors will continue to develop and become more pronounced as it chills in the refrigerator.
Absolutely! Cucumber salad is low in calories, high in water content, and provides essential nutrients like vitamin K and potassium. It’s a great light and nutritious side dish.
To prevent excess water, slice cucumbers thinly, salt them lightly, and let them sit for 10 minutes before adding other ingredients. This helps draw out moisture and keeps the salad crisp.
Why Cucumber Salad Hits the Spot
What You Need to Make This Fresh Salad
Fresh Vegetables:Dressing Components:Garnish: Print
Cucumber Salad Recipe
- Total Time: 25 minutes
- Yield: 4 1x
Description
Cool Mediterranean cucumber salad delivers crisp Mediterranean flavors with zesty herbs and tangy dressing. Refreshing ingredients blend perfectly, creating a light summer side dish you’ll crave again and again.
Ingredients
Main Ingredients:
- 2 large cucumbers (English or Persian cucumbers work best)
- ¼ red onion, thinly sliced
Dressing Ingredients:
- ¼ cup (60 milliliters) white vinegar or apple cider vinegar
- 2 tablespoons granulated sugar (or honey, for a natural sweetener)
Seasoning Ingredients:
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons fresh dill, chopped (optional, for garnish)
Instructions
- Carefully slice cucumbers using a sharp knife or mandoline, ensuring uniform, delicate cuts to create elegant, translucent rounds.
- Incorporate thinly shaved red onion into the cucumber slices, distributing them evenly throughout the mixing bowl.
- Craft a vibrant dressing by whisking vinegar, sugar, salt, and freshly ground black pepper until the sugar completely dissolves, creating a harmonious liquid.
- Gently cascade the prepared dressing over the cucumber and onion mixture, using a soft folding technique to ensure each vegetable slice is thoroughly coated with the tangy mixture.
- Allow the salad to marinate in the refrigerator for 15-20 minutes, enabling the flavors to intertwine and develop a refreshing, crisp profile.
- Before serving, give the salad a final gentle toss and optionally garnish with delicate sprigs of fresh dill for an aromatic finishing touch.
Notes
- Choose crisp, firm cucumbers without soft spots for the best texture and crunch in your salad.
- Slice cucumbers super thin using a sharp mandoline for professional-looking, uniform pieces that absorb dressing perfectly.
- Balance the vinegar’s tanginess by adjusting sugar levels according to personal taste preferences, creating a personalized sweet-sour profile.
- Transform this salad into a low-carb option by replacing sugar with a sugar-free sweetener like stevia or monk fruit for diabetic-friendly variations.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Appetizer, Snacks
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4
- Calories: 50
- Sugar: 6 g
- Sodium: 120 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 1 g
- Protein: 2 g
- Cholesterol: 0 mg
Jamie Granger
Recipe Developer & Food Writer
Expertise
Education
Culinary Institute of America
Jamie Granger turns ingredients into memories. With her recipes, she brings a fusion-forward flair to every creation.
Her dishes reflect the places she’s explored, the chefs she’s learned from, and the deep connection she has to food as a form of expression.
At Pass and Provision, Jamie develops recipes that balance flavor, health, and beauty, meals that don’t just satisfy your appetite but speak to your curiosity.