Baked Garlic Brown Sugar Chicken Recipe

Crispy Baked Garlic Brown Sugar Chicken Recipe for Dinner Joy

Crispy, golden baked garlic brown sugar chicken promises an irresistible dinner that sparks conversation around the table.

Fragrant garlic and caramelized sugar create a mouthwatering glaze that transforms ordinary poultry into something extraordinary.

Weeknight meals never looked so delectable with this simple yet impressive dish.

Surprisingly easy ingredients come together to deliver complex flavors that dance across your palate.

Home cooks can master this recipe without breaking a sweat or spending hours in the kitchen.

Succulent chicken pieces emerge from the oven with a glistening, sweet-savory coating that beckons everyone to the dinner table.

Jump into this culinary adventure and watch how a few ingredients can create pure magic.

Why Garlic Brown Sugar Chicken Is a Go-To Dish

  • Transforming basic chicken into a mouthwatering meal with minimal effort and maximum taste satisfaction.
  • Prepare this recipe in under 45 minutes, perfect for busy families craving delicious dinner without complicated cooking techniques.
  • Combine brown sugar's caramelized sweetness with garlic's robust flavor, creating a perfectly balanced sauce that elevates ordinary chicken into an extraordinary dish.
  • Pair with rice, roasted vegetables, or salad for a complete meal that appeals to both kids and adults, making dinnertime stress-free and enjoyable.

Ingredients That Add That Sweet and Savory Touch

Main Protein:
  • Chicken Breasts: The star of the dish, providing a lean and tender base for the flavorful sauce.
Sauce Ingredients:
  • Olive Oil: Helps to sauté garlic and create a smooth, even sauce base.
  • Minced Garlic: Adds a robust, aromatic flavor to the chicken.
  • Brown Sugar: Provides sweetness and helps create a caramelized glaze.
  • Soy Sauce: Brings a savory, umami depth to the sauce.
  • Dijon Mustard: Adds a tangy and slightly sharp element to balance the sweetness.
  • Ground Ginger: Introduces a warm, slightly spicy undertone to the sauce.
Seasoning and Garnish:
  • Salt, Pepper: Essential for enhancing the chicken's natural flavor.
  • Fresh Parsley: Optional garnish that adds a fresh, bright touch to the finished dish.

How to Bake This Chicken for the Right Finish

Step 1: Warm Up the Oven

Turn the oven to 375 degrees Fahrenheit. This temperature creates a perfect golden finish and ensures even cooking.

Step 2: Prepare the Chicken Breasts

  • Paper towel
  • Salt
  • Black pepper

Gently dry the chicken breasts using paper towel. Sprinkle salt and pepper across both sides of the meat.

Step 3: Craft the Flavor-Packed Sauce

  • Olive oil
  • Minced garlic
  • Brown sugar
  • Soy sauce
  • Dijon mustard
  • Ground ginger

Heat olive oil in a pan over medium temperature. Add minced garlic and cook until fragrant. Mix in remaining ingredients. Simmer the sauce until it slightly thickens, then remove from heat.

Step 4: Create a Delicious Coating

Transfer chicken breasts into a baking dish. Pour the warm sauce over each piece, ensuring complete coverage.

Step 5: Bake to Perfection

Place the chicken in the oven. Bake for 25-30 minutes. When the internal temperature reaches 165 degrees Fahrenheit, the chicken is ready. Halfway through cooking, spoon additional sauce over the meat.

Step 6: Serve and Enjoy

Allow chicken to rest for a few minutes. Sprinkle chopped parsley on top if desired. Pair with your favorite side dishes for a complete meal.

Tips That Help Balance Caramelization and Tenderness

  • Adjust Sweetness Levels: Modify the brown sugar quantity to suit your taste preferences, reducing for a less sweet dish or increasing for more caramelization.
  • Prevent Dryness: Use chicken breasts of similar size to ensure even cooking and avoid overcooking, which can lead to dry meat.
  • Enhance Flavor Depth: Marinate chicken for 30 minutes before baking to allow the garlic and brown sugar sauce to penetrate deeper into the meat.
  • Gluten-Free Option: Substitute soy sauce with tamari or coconut aminos to make the recipe gluten-free without compromising taste.
  • Maximize Sauce Potential: Save leftover sauce to drizzle over rice or vegetables as a delicious accompaniment to the chicken.

Garlic Brown Sugar Chicken FAQs

  • Can I use boneless chicken thighs instead of chicken breasts?

Yes, boneless chicken thighs work perfectly. They’re often more flavorful and juicy, and will absorb the garlic brown sugar sauce wonderfully. Just adjust cooking time slightly since thighs might cook faster than breasts.

  • Is there a substitute for Dijon mustard if I don't have it?

Absolutely! You can use whole grain mustard, yellow mustard, or even honey mustard as alternatives. Each will bring a slightly different flavor profile to the dish, but will still complement the garlic and brown sugar nicely.

  • How can I prevent the chicken from drying out?

Always pat the chicken dry before seasoning, use a meat thermometer to check doneness, and baste the chicken with sauce halfway through cooking. These steps help keep the chicken moist and flavorful. Avoid overcooking by checking the internal temperature reaches 165F.

  • Can I make this recipe gluten-free?

Yes, simply use gluten-free soy sauce or tamari instead of regular soy sauce. The rest of the ingredients are naturally gluten-free. Double-check your Dijon mustard to ensure it’s gluten-free as well.

Keep Chicken Juicy After Reheating

  • Store leftover chicken in an airtight container within 2 hours of cooking. Properly sealed chicken stays fresh for 3-4 days in the refrigerator.
  • Allow chicken to cool completely before storing to prevent moisture buildup and bacterial growth.
  • Warm chicken in the oven at 350F for 10-15 minutes, covering with foil to retain moisture. Alternatively, use the microwave in 30-second intervals, checking temperature to prevent drying out.
  • Toss chicken if it develops an off smell, unusual color, or shows signs of spoilage after 4 days.

Sides and Salads to Serve With This

  • Select a crisp, slightly sweet Chardonnay that complements the brown sugar's caramelized notes, balancing the chicken's rich garlic and soy sauce flavors.
  • Create a colorful side of roasted carrots, Brussels sprouts, and sweet potatoes that echo the dish's sweet and savory profile, enhancing the overall meal experience.
  • Prepare a light jasmine rice pilaf with toasted almonds to soak up the delicious garlic brown sugar sauce, providing a neutral base that highlights the chicken's complex flavor.
  • Toss a light green salad with fresh herbs like parsley, mint, and cilantro, dressed in a light vinaigrette to cut through the chicken's richness and add a refreshing contrast.

New Flavor Ideas with Simple Add-Ins

  • Low-Sodium Option: Replace soy sauce with coconut aminos or low-sodium tamari to reduce salt content while maintaining a rich umami flavor.
  • Honey Herb Variation: Swap brown sugar with honey and add fresh thyme or rosemary for a aromatic herbal profile that complements the chicken's natural taste.
  • Gluten-Free Adaptation: Use gluten-free soy sauce or tamari, and substitute Dijon mustard with whole grain mustard to ensure the recipe meets gluten-free dietary requirements.
  • Keto-Friendly Version: Replace brown sugar with a sugar-free sweetener like erythritol, and increase olive oil content to boost healthy fat intake while maintaining the dish's caramelized essence.
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Baked Garlic Brown Sugar Chicken Recipe

Baked Garlic Brown Sugar Chicken Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 34 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Succulent garlic brown sugar chicken brings a symphony of sweet and savory flavors to dinner tables. Marinated tender chicken breasts caramelize with rich garlic and brown sugar glaze, promising a mouthwatering meal that satisfies both comfort and gourmet cravings.


Ingredients

Scale

Main Protein:

  • 4 boneless, skinless chicken breasts
  • 46 chicken thighs

Seasonings and Spices:

  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Sauce and Flavor Enhancers:

  • 4 tablespoons (57 grams) unsalted butter, melted
  • ¼ cup (50 grams) brown sugar, packed
  • 4 garlic cloves, minced
  • 1 tablespoon olive oil
  • 1 tablespoon chopped parsley, for garnish

Instructions

  1. Prepare the cooking environment by warming the oven to 375F (190C), creating an ideal temperature for achieving a perfectly caramelized chicken exterior.
  2. Meticulously dry chicken breasts using paper towels, eliminating excess moisture to enhance seasoning adherence and promote optimal browning.
  3. Create a flavor-packed sauce by gently sautéing minced garlic in olive oil until aromatic, then incorporate brown sugar, soy sauce, Dijon mustard, and ground ginger.
  4. Simmer the sauce for 3-4 minutes, allowing ingredients to meld and develop a rich, glossy consistency that will coat the chicken beautifully.
  5. Arrange seasoned chicken breasts in a baking dish, generously drizzling the warm sauce to ensure complete and even coverage.
  6. Slide the dish into the preheated oven, roasting for 25-30 minutes while periodically basting with sauce to intensify flavor and promote caramelization.
  7. Verify chicken doneness by confirming internal temperature reaches 165F (74C), which guarantees both safety and succulent meat.
  8. Allow chicken to rest briefly after removing from oven, enabling juices to redistribute and ensuring maximum tenderness.
  9. Optionally garnish with freshly chopped parsley and serve alongside complementary side dishes to complete the meal.

Notes

  • Use a meat thermometer to check chicken’s doneness, ensuring it reaches 165F (74C) for safe consumption without overcooking.
  • Pat chicken completely dry before seasoning to help create a crispy, caramelized exterior that locks in moisture.
  • Adjust brown sugar quantity for dietary needs: reduce for lower sugar diets or substitute with monk fruit sweetener for diabetic-friendly version.
  • Layer extra flavor by adding red pepper flakes or smoked paprika to the sauce for a subtle kick without overwhelming the original recipe’s balance.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 300
  • Sugar: 6 g
  • Sodium: 400 mg
  • Fat: 15 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 0 g
  • Protein: 25 g
  • Cholesterol: 75 mg
Jamie Granger

Jamie Granger

Recipe Developer & Food Writer

Expertise

  • Fusion Cuisine Development
  • Recipe Development and Food Styling
  • Culinary Writing and Content Creation
  • Nutrition and Healthy Cooking​

Education

Culinary Institute of America

  • Degree: Associate in Culinary Arts
  • Focus: Emphasis on flavor development, classic and contemporary culinary techniques, menu design, and global cuisine preparation; combined with food-service management, communication, and finance training; and immersive hands‑on restaurant operations through paid industry internships.

Jamie Granger turns ingredients into memories. With her recipes, she brings a fusion-forward flair to every creation. 

Her dishes reflect the places she’s explored, the chefs she’s learned from, and the deep connection she has to food as a form of expression. 

At Pass and Provision, Jamie develops recipes that balance flavor, health, and beauty, meals that don’t just satisfy your appetite but speak to your curiosity.

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