Avocado Bacon And Egg Toasts Recipe

Crispy Avocado Bacon and Egg Toasts Recipe for Morning Joy

My weekend mornings always spark excitement when I whip up these delectable avocado bacon and egg toasts.

Weekend breakfast magic happens when crispy bacon meets creamy avocado spread.

Unexpected flavor combinations make this recipe totally irresistible.

Crisp toast serves as the perfect canvas for rich ingredients.

Salt and pepper dance across the surface, creating layers of deliciousness.

Each bite promises a satisfying blend of textures and tastes.

You’ll want to savor every single morsel of this incredible morning treat.

Tasty Pairing Options for This Recipe

  • Crisp, unoaked Chardonnay or Sauvignon Blanc complements the creamy avocado and rich bacon, cutting through the dish's richness with bright acidity.
  • Fresh-squeezed orange juice provides a zesty counterpoint to the savory toast, offering a refreshing balance that awakens the palate.
  • Roasted cherry tomatoes add a sweet, tangy element that bridges the smoky bacon and creamy avocado, creating a harmonious flavor profile.
  • Sprinkle fresh microgreens or chopped chives on top to introduce a light, peppery note that lifts the entire dish's complexity.

Ways to Customize Your Toast Creation

  • Vegan Veggie Delight: Replace bacon with crispy roasted mushrooms or tempeh strips for a plant-based protein alternative. Swap eggs with scrambled tofu seasoned with turmeric and nutritional yeast.
  • Gluten-Free Lite Version: Use gluten-free bread or substitute with cauliflower toast. Select turkey bacon for a leaner meat option and add extra herbs like chives or dill for flavor enhancement.
  • Low-Carb Keto Friendly: Skip bread entirely and serve avocado mash and eggs on a bed of baby spinach. Use crispy prosciutto instead of traditional bacon for added crunch and reduced carbohydrate content.
  • Mediterranean Style: Incorporate feta cheese crumbles, sprinkle za'atar spice blend, and add sliced cherry tomatoes. Drizzle with olive oil and garnish with fresh parsley for a Mediterranean-inspired version.

FAQs for Avocado Bacon and Egg Toasts

  • What makes avocado toast a healthy breakfast option?

Avocado toast provides a balanced meal with healthy fats from avocado, protein from eggs, and fiber from whole grain bread. It contains essential nutrients like potassium, vitamin K, and B vitamins that support overall wellness.

  • Is this recipe suitable for vegetarians?

No, this specific recipe includes bacon, which makes it non-vegetarian. To make it vegetarian, you can replace bacon with plant-based alternatives like tempeh or skip it entirely.

  • Can I prepare the avocado spread in advance?

Yes, you can mash the avocado and store it in an airtight container with a layer of plastic wrap directly touching the surface to prevent browning. It will stay fresh in the refrigerator for up to 1-2 days.

  • How can I ensure my eggs are cooked perfectly?

For best results, use fresh eggs and cook them to your preferred doneness. For runny yolks, cook for about 2-3 minutes. For firmer yolks, cook a bit longer. Using a non-stick pan helps achieve even cooking.

What Makes Avocado Bacon and Egg Toasts a Breakfast Win

  • Combining creamy avocado, crispy bacon, and eggs delivers a satisfying protein punch that keeps you energized throughout the morning.
  • Swap ingredients or add your favorite seasonings to make this recipe uniquely yours, making it adaptable for different taste preferences and dietary needs.
  • Transform basic kitchen staples into a restaurant-worthy breakfast that looks and tastes sophisticated without complicated cooking techniques.

What You’ll Need for Avocado Bacon and Egg Toasts

Main Ingredients:
  • Avocado: Creamy base that provides rich texture and healthy fats with smooth consistency.
  • Bacon: Crispy protein that adds smoky, salty flavor and satisfying crunch.
  • Eggs: Protein-packed topping that brings richness and creates a complete breakfast meal.
Seasoning and Flavor Enhancers:
  • Lemon Juice: Bright citrus that prevents avocado browning and adds fresh tanginess.
  • Salt: Essential seasoning that enhances overall flavor profile.
  • Black Pepper: Warm spice that adds subtle heat and depth to the dish.
Toast Component:
  • Bread: Crisp foundation that serves as the base for layering other ingredients, preferably a sturdy sourdough or whole grain variety.

How to Assemble Avocado Bacon and Egg Toasts

Step 1: Prepare Avocado Spread

  • Slice avocado in half
  • Remove pit
  • Scoop flesh into a mixing bowl
  • Add fresh lemon juice
  • Sprinkle salt
  • Crack black pepper
  • Mash ingredients together until smooth and creamy

Step 2: Cook Crispy Bacon

  • Place bacon strips in cold skillet
  • Heat pan over medium temperature
  • Cook bacon until edges curl and turn golden brown
  • Flip bacon periodically for even cooking
  • Transfer cooked bacon to paper towel-lined plate

Step 3: Toast Bread Slices

  • Select hearty bread slices
  • Place in toaster
  • Toast until edges become golden and crisp
  • Remove when bread reaches desired crispiness

Step 4: Assemble Breakfast Toast

  • Spread mashed avocado onto toasted bread
  • Crumble crispy bacon on top
  • Optional: Sprinkle additional black pepper

Step 5: Add Sunny Side Up Egg

  • Crack egg into small pan
  • Cook over medium-low heat
  • Allow egg white to set
  • Keep yolk runny
  • Carefully slide egg onto prepared toast

Serve immediately and enjoy your delicious breakfast creation!

Cooking Tips for Toast Perfection

  • Choose Ripe Avocados: Select avocados that yield slightly to gentle pressure but aren't mushy, ensuring the best creamy texture and flavor.
  • Prevent Browning Trick: Add fresh lemon juice while mashing avocados to keep the mixture bright green and prevent oxidation.
  • Season Boldly: Experiment with different salt and pepper varieties like sea salt flakes or cracked black pepper to enhance the avocado's natural taste.
  • Toast Perfectly: Use thick-cut bread and toast until golden brown and crispy, creating a sturdy base that won't get soggy under the avocado spread.
  • Customize Toppings: Swap bacon with turkey bacon for a lighter option or add red pepper flakes for extra heat and depth of flavor.

How to Store and Reheat Toasts

  • Store leftover toasts in an airtight container for up to 2 days. Wrap individually in plastic wrap or aluminum foil to maintain freshness.
  • Preheat oven to 350°F. Place toasts on a baking sheet and warm for 5-7 minutes until heated through. Avoid overheating to prevent soggy bread.
  • Quickly reheat for 15-20 seconds to prevent egg from becoming rubbery. Best used as a last resort due to potential texture changes.
  • Recommend consuming immediately after preparation for optimal taste and texture of crispy toast, creamy avocado, and perfectly cooked egg.
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Avocado Bacon And Egg Toasts Recipe

Avocado Bacon And Egg Toasts Recipe


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4.6 from 18 reviews

  • Total Time: 15 minutes
  • Yield: 2 1x

Description

Savory Avocado Bacon and Egg Toasts blend hearty breakfast flavors into one satisfying morning meal. Rich ingredients create a perfect balance of creamy, crispy textures that energize you for the day ahead.


Ingredients

Scale

Main Ingredients:

  • 2 slices sourdough, whole grain, or rustic bread
  • 1 ripe avocado
  • 4 slices crispy bacon
  • 2 large eggs

Seasonings and Spices:

  • ½ teaspoon lemon juice
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon red pepper flakes (optional)

Cooking and Garnish:

  • ½ teaspoon butter or olive oil
  • 1 tablespoon chopped chives or parsley

Instructions

  1. Thoroughly crush the avocado in a mixing bowl, incorporating freshly squeezed lemon juice, a pinch of salt, and a sprinkle of ground black pepper until achieving a smooth, creamy consistency.
  2. Gently toast slices of bread until they reach a golden-brown color with crisp edges, ensuring an even toasting on both sides.
  3. While the bread is toasting, heat a skillet over medium flame and cook bacon strips until they become deliciously crisp and slightly curled, allowing excess fat to render.
  4. Remove bacon from the skillet and place on paper towels to drain, then chop into small, crunchy fragments.
  5. In the same skillet, crack eggs and cook to desired doneness – whether you prefer sunny-side up with runny yolks or fully set whites.
  6. Spread the mashed avocado generously across the toasted bread, creating a rich, creamy base.
  7. Layer the crispy bacon pieces atop the avocado spread, distributing them evenly for maximum flavor in each bite.
  8. Carefully place the prepared eggs on top of the bacon, allowing the yolk to potentially cascade over the toast when pierced.
  9. Finish by seasoning with an additional light dusting of salt and black pepper to enhance the overall taste profile.

Notes

  • Dice the avocado just before serving to prevent browning and maintain fresh green color.
  • Use ripe but firm avocados for the best texture and spreadability on toast.
  • Choose thick-cut bacon for a crispy texture that holds up well against soft avocado spread.
  • Experiment with different bread types like sourdough or whole grain for added nutrition and flavor variety.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast, Snacks
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 2
  • Calories: 485
  • Sugar: 2 g
  • Sodium: 800 mg
  • Fat: 32 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 34 g
  • Fiber: 7 g
  • Protein: 18 g
  • Cholesterol: 210 mg
Jamie Granger

Jamie Granger

Recipe Developer & Food Writer

Expertise

  • Fusion Cuisine Development
  • Recipe Development and Food Styling
  • Culinary Writing and Content Creation
  • Nutrition and Healthy Cooking​

Education

Culinary Institute of America

  • Degree: Associate in Culinary Arts
  • Focus: Emphasis on flavor development, classic and contemporary culinary techniques, menu design, and global cuisine preparation; combined with food-service management, communication, and finance training; and immersive hands‑on restaurant operations through paid industry internships.

Jamie Granger turns ingredients into memories. With her recipes, she brings a fusion-forward flair to every creation. 

Her dishes reflect the places she’s explored, the chefs she’s learned from, and the deep connection she has to food as a form of expression. 

At Pass and Provision, Jamie develops recipes that balance flavor, health, and beauty, meals that don’t just satisfy your appetite but speak to your curiosity.

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