Tantalizing Egg Roll in a Bowl Recipe: Fast & Flavorful Fusion

Culinary magic happens when asian-inspired egg roll in a bowl meets your kitchen.

This quick and satisfying one-pan meal packs incredible flavor without the traditional wrapper.

Packed with crisp vegetables and savory ground meat, the dish delivers restaurant-quality taste at home.

Weeknight dinners demand simple, delicious solutions like this crowd-pleasing recipe.

Fresh ingredients combine effortlessly to create a low-carb masterpiece that keeps everyone coming back for seconds.

Each bite brings a perfect balance of textures and bold seasonings.

Prepare to elevate your dinner routine with this irresistible, healthier take on a classic favorite.

Tools to Sauté and Stir a Fast Dinner Bowl

• Large skillet or wok: Perfect for creating this delicious one-pan meal with even heat distribution.
• Wooden spoon or spatula: Essential for breaking up meat and stirring ingredients smoothly.
• Chef's knife: Sharp blade needed for precise dicing of onions, garlic, and green onions.
• Cutting board: Stable surface for preparing all chopped ingredients.
• Measuring spoons: Helps accurately add soy sauce, rice vinegar, and other seasonings.

How to Make Egg Roll Flavors in One Pan

• Brown the Protein

Heat a large skillet and sizzle the ground meat until it’s perfectly golden and crumbly. Drain any excess fat for a lighter dish.

• Awaken the Aromatics

Toss in diced onions, minced garlic, and fresh ginger. Let them dance and release their magical flavors, creating an irresistible base for your meal.

• Toss the Veggie Medley

Dump in the crisp coleslaw mix and vibrant carrots. Stir and cook until the vegetables are tender yet maintain a delightful crunch.

• Splash in the Flavor Enhancers

Drizzle soy sauce, rice vinegar, and a dash of sriracha for that perfect tangy kick. Let everything simmer and mingle for a couple of minutes.

• Finish and Garnish

Sprinkle sliced green onions and sesame seeds on top. Serve piping hot and enjoy your quick, delicious one-pan wonder that’s packed with zesty Asian-inspired flavors.

Sauces and Toppings That Make It Shine

• Choose lean ground turkey or chicken for a lighter version, ensuring you drain any excess fat to keep the dish crisp and clean-tasting.
• Replace coleslaw mix with thinly sliced cabbage or fresh stir-fry vegetable blend for extra texture and nutrition variety.
• Skip rice or noodles completely, or serve over cauliflower rice for a keto-friendly meal that's packed with protein and flavor.
• Adjust sriracha amount based on heat preference – start with a small quantity and gradually increase to suit individual taste buds.
• This dish stores perfectly in sealed containers for 3-4 days, making it an excellent option for quick lunches or make-ahead dinners that stay deliciously fresh.

Serve This Bowl Hot or Chilled for Later

• Asian Comfort Platter: Serve over steamed white or brown rice for a hearty, filling meal that soaks up all the delicious sauce.
• Lettuce Wrap Delight: Scoop the mixture into crisp lettuce leaves like butter lettuce or romaine for a low-carb, refreshing twist on traditional egg rolls.
• Noodle Bowl Fusion: Toss the entire mixture with cooked rice noodles or zucchini noodles for an extra layer of texture and quick meal transformation.
• Protein Power Bowl: Top with a fried egg or sliced soft-boiled egg for added protein and a creamy, rich element that complements the savory flavors.

Keep Egg Roll Bowls Fresh for Meal Prep

• Chop all vegetables and mix sauce ingredients the night before, storing them separately in sealed containers. Refrigerate prepped components up to 3 days for lightning-fast weeknight cooking.
• Package cooled egg roll mixture in airtight freezer containers or heavy-duty bags. Successfully freeze for 2-3 months, ensuring maximum flavor retention. Thaw overnight in refrigerator before reheating.
• Store remaining dish in sealed containers, keeping vegetables crisp and meat tender. Refrigerate for 3-4 days. Reheat gently in skillet over medium-low heat, adding splash of water to prevent drying.
• Divide batch into individual meal-prep containers for easy grab-and-go lunches. Use compartmentalized containers to separate components if desired, maintaining optimal texture and freshness.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Calories: 423 kcal

Servings: 4

Egg Roll Bowl Ingredient Favorites

• Ground Beef: Rich protein foundation that provides hearty texture and deep savory flavor, choose lean cuts for healthier option.
• Ground Pork: Adds extra richness and traditional Asian-style taste, select fresh meat with minimal fat content.

• Sesame Oil: Delivers authentic nutty Asian essence, use toasted variety for more intense aroma.
• Onion: Builds foundational sweetness and depth, select fresh firm onions without soft spots.
• Garlic: Creates robust underlying flavor, choose firm cloves without sprouts.
• Ginger: Provides warm spicy undertone, pick smooth fresh root without wrinkles.

• Coleslaw Mix: Instant vegetable base offering crisp texture, ensures quick preparation.
• Carrots: Adds natural sweetness and vibrant color, select firm bright orange carrots.

• Soy Sauce: Delivers umami and saltiness, choose low-sodium version if watching salt intake.
• Rice Vinegar: Provides tangy brightness, select clear authentic variety.
• Sriracha: Introduces optional spicy kick, adjust quantity based on heat preference.

• Green Onions: Offers fresh sharp finish, select bright green crisp stalks.
• Sesame Seeds: Provides nutty crunch and visual appeal, toast lightly for enhanced flavor.

Sizzling Egg Roll in a Bowl Recipe

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4.6 from 12 reviews

• Total Time: 25 minutes
• Yield: 5 1x

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Description

Craving Korean-inspired comfort? Sizzling egg roll in a bowl delivers a protein-packed meal combining savory ground meat, crisp vegetables, and zesty seasonings that you’ll devour in minutes. Delightful flavors dance across your palate with each satisfying bite.

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Ingredients

Scale 1x2x3x

• 1 lb (450 g) ground pork, chicken, turkey, or beef
• 4 cups (280 g) coleslaw mix or shredded cabbage
• 1 cup (100 g) shredded carrots
• 2 tbsps sesame oil (or vegetable oil)
• 3 tbsps soy sauce (or tamari for gluten-free)
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 tbsp fresh ginger, minced (or 1 tsp ground ginger)
• 1 tbsp rice vinegar
• 1 tsp sriracha (optional, for spice)
• 2 green onions, sliced
• 1 tbsp sesame seeds
• Additional sriracha or soy sauce

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Instructions

1. Sear Protein: Warm sesame oil in a spacious skillet over medium-high heat. Crumble ground meat into the pan, cooking until thoroughly browned and caramelized, ensuring no pink remains.
2. Develop Flavor Base: Relocate meat to one skillet side, introducing diced onion, minced garlic, and fresh ginger. Sauté aromatics until fragrant and translucent, then integrate with the cooked protein.
3. Incorporate Vegetable Medley: Introduce coleslaw mix and julienned carrots into the skillet. Toss ingredients consistently, allowing vegetables to soften while maintaining a slight crunch, approximately 4 minutes.
4. Create Sauce Harmony: Stream soy sauce, rice vinegar, and optional sriracha across the mixture. Stir thoroughly, allowing liquids to coat and penetrate all ingredients, intensifying overall flavor profile.
5. Finish and Plate: Remove from heat, garnishing with thinly sliced green onions and toasted sesame seeds. Serve immediately, offering additional condiments alongside for personalized seasoning.

Notes

• Brown the ground meat thoroughly to develop a rich, caramelized flavor that adds depth to the dish. Avoid overcrowding the pan to ensure proper meat searing.
• Cook coleslaw mix and carrots just until tender-crisp to maintain a fresh crunch and prevent soggy vegetables. Quick, high-heat stir-frying preserves their vibrant texture and nutritional value.
• Adjust sauce ingredients to taste, balancing saltiness from soy sauce with tangy rice vinegar and optional heat from sriracha. Taste and modify proportions for perfect flavor harmony.
• Swap ground meat with plant-based alternatives like tofu or tempeh for vegetarian version. Use low-sodium soy sauce and gluten-free alternatives to accommodate dietary restrictions while maintaining authentic taste profile.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Lunch, Dinner, Snacks
• Method: Sautéing
• Cuisine: Chinese

Nutrition

• Serving Size: 5
• Calories: 250
• Sugar: 3 g
• Sodium: 600 mg
• Fat: 15 g
• Saturated Fat: 4 g
• Unsaturated Fat: 10 g
• Trans Fat: 0 g
• Carbohydrates: 12 g
• Fiber: 2 g
• Protein: 18 g
• Cholesterol: 70 mg