Creamy Blackened Chicken Alfredo Recipe

Smoky & Silky Blackened Chicken Alfredo Recipe for Tonight

Weeknight dinners reach new heights with this blackened chicken alfredo that blends spicy and creamy flavors into one irresistible meal.

Bold Cajun spices dance across tender chicken breasts, creating a robust foundation for the silky sauce.

Each bite promises a perfect balance of heat and richness.

The sauce coats perfectly al dente pasta with a luxurious embrace.

Parmesan cheese adds a salty depth that complements the spicy chicken.

Creamy and bold, this dish transforms simple ingredients into a restaurant-worthy experience.

Prepare to savor every delectable forkful of this culinary masterpiece.

Presentation Tips for Blackened Chicken Alfredo

  • Hearty Meal Companion: Pair this rich blackened chicken Alfredo with a crisp Caesar salad to balance the creamy pasta and add refreshing greens.
  • Restaurant-Style Plating: Twirl fettuccine in the center of a white plate, artfully arrange chicken slices on top, and sprinkle parsley for a professional presentation.
  • Wine Pairing Magic: Select a chilled Chardonnay or Pinot Grigio to complement the creamy sauce and cut through the dish's richness, enhancing overall flavor profile.
  • Fresh Herb Boost: Chop additional fresh basil or add a sprinkle of oregano right before serving to elevate the dish's aromatic qualities and introduce a bright, herbal note.

Store Blackened Chicken Alfredo for Later Meals

  • Store leftover Blackened Chicken Alfredo in an airtight container within 2 hours of cooking. Separate chicken and pasta to maintain texture and prevent sogginess.
  • Gently warm portions in microwave with splash of cream to restore sauce's creamy consistency. Stir halfway through heating to distribute warmth evenly.
  • Freeze individual portions in sealed containers for up to 3 weeks. Thaw overnight in refrigerator before reheating to preserve flavor and prevent sauce separation.
  • Prepare chicken and sauce components separately during weekly cooking. Store in separate containers, allowing flexible meal assembly within 3-4 days for maximum freshness and convenience.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 25 minutes

Total Time: 35 minutes

Calories: 134 kcal

Servings: 4

Blackened Chicken Alfredo Ingredient Breakdown

For Blackening Spice Blend:
  • Paprika: Adds deep, smoky flavor and beautiful reddish color to chicken.
  • Garlic Powder: Delivers intense aromatic punch without raw garlic harshness.
  • Onion Powder: Provides sweet and savory undertone to spice mixture.
  • Oregano: Introduces earthy Mediterranean herb complexity.
  • Cayenne: Brings fiery heat and vibrant depth to seasoning.
  • Salt: Enhances overall taste and balances spice blend.
  • Black Pepper: Contributes sharp, warm peppery kick.
For Chicken And Cooking Fat:
  • Chicken Breasts: Lean protein base that absorbs spices beautifully.
  • Olive Oil: Creates perfect searing environment with healthy fat.
For Pasta And Sauce Components:
  • Fettuccine: Classic wide pasta perfect for clingy, creamy sauces.
  • Butter: Provides rich, velvety foundation for Alfredo sauce.
  • Garlic: Adds pungent, aromatic depth to sauce.
  • Heavy Cream: Creates luxurious, silky sauce texture.
  • Parmesan Cheese: Delivers nutty, salty umami flavor.
  • Red Pepper Flakes: Introduces subtle spicy undertone.
  • Fresh Parsley: Bright, fresh garnish with herbal notes.

Tools for Perfect Blackened Chicken Alfredo

  • Large pot: For boiling pasta and salting water.
  • Skillet: Essential for searing chicken and making sauce.
  • Small bowl: Mixing spices for chicken seasoning.
  • Cutting board: Slicing chicken after cooking.
  • Chef's knife: Precise cutting of chicken.
  • Measuring spoons: Accurate seasoning measurements.
  • Wooden spoon or spatula: Stirring sauce and pasta.
  • Colander: Draining cooked pasta.

The Method Behind Blackened Chicken Alfredo

  • Craft Blackening Spice Blend

Create a zesty spice mix by combining bold seasonings that will transform ordinary chicken into a flavor explosion.

  • Sear Chicken to Perfection

Heat a skillet and cook chicken until it develops a dark, crispy exterior and reaches safe internal temperature.

  • Boil Pasta

Cook fettuccine in salted water until it reaches a tender yet firm texture.

  • Create Creamy Alfredo Sauce

Melt butter, sauté garlic, and whisk in cream and cheese to build a luxurious, silky sauce that clings beautifully to pasta.

  • Combine and Plate

Toss pasta in the velvety sauce, layer with spice-crusted chicken slices, and finish with a sprinkle of fresh herbs.

  • Serve Immediately

Dish out this restaurant-quality meal while it’s hot and enjoy the incredible blend of spicy chicken and creamy pasta.

Tweak Blackened Chicken Alfredo to Your Taste

  • Adjust cayenne pepper quantity to manage heat intensity – less for mild, more for fiery flavor enthusiasts.
  • Prep blackened chicken and sauce separately, storing in refrigerator up to 2 days for quick weeknight meal assembly.
  • Replace chicken with shrimp, salmon, or plant-based alternatives like tofu for diverse dietary preferences.
  • Substitute heavy cream with half-and-half or Greek yogurt to reduce overall calorie content while maintaining creamy texture.
  • Use gluten-free pasta and ensure all seasoning ingredients are certified gluten-free for celiac or gluten-sensitive individuals.
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Creamy Blackened Chicken Alfredo Recipe

Creamy Blackened Chicken Alfredo Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 23 reviews

  • Total Time: 35 minutes
  • Yield: 5 1x

Description

Succulent blackened chicken alfredo delivers Italian-American comfort with spicy-creamy perfection. Rich parmesan sauce and perfectly seasoned chicken create a luxurious dinner plate you’ll crave repeatedly.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 12 oz fettuccine (or pasta of choice)
  • 1 ½ cups (360 ml) heavy cream
  • 1 cup grated Parmesan cheese
  • 2 tablespoons (30 g) unsalted butter
  • 3 cloves garlic, minced
  • 1 tablespoon (15 ml) olive oil
  • 1 teaspoon (2 g) smoked paprika
  • 1 teaspoon (2 g) garlic powder
  • 1 teaspoon (2 g) onion powder
  • 1 teaspoon (2 g) dried oregano
  • 1 teaspoon (6 g) salt (for boiling water)
  • ½ teaspoon (1 g) cayenne pepper (adjust for spice level)
  • ½ teaspoon (3 g) salt
  • ¼ teaspoon (0.5 g) black pepper
  • ¼ teaspoon (0.5 g) red pepper flakes (optional)
  • Fresh parsley, chopped
  • Extra grated Parmesan cheese

Instructions

  1. Chicken Preparation: Create a dynamic spice blend using paprika, garlic powder, onion powder, oregano, cayenne, salt, and black pepper. Thoroughly coat chicken pieces, ensuring complete coverage.
  2. Chicken Cooking: Heat olive oil in a skillet over medium-high temperature. Sear chicken until golden brown and internal temperature reaches 165°F (75°C), approximately 5-6 minutes per side. Allow chicken to rest, then slice thinly.
  3. Pasta Technique: Bring salted water to a rolling boil. Cook fettuccine until perfectly al dente, then drain and reserve.
  4. Sauce Creation: In the same skillet, melt butter and quickly sauté minced garlic until aromatic. Pour heavy cream and simmer, stirring consistently. Incorporate Parmesan cheese, season with salt, black pepper, and red pepper flakes. Continue simmering until sauce reaches a luxurious, velvety consistency.
  5. Final Assembly: Gently fold cooked fettuccine into the creamy Alfredo sauce, ensuring complete coating. Artfully arrange sliced blackened chicken atop the pasta. Garnish with fresh parsley and additional Parmesan cheese. Serve immediately while piping hot.

Notes

  • Adjust cayenne pepper quantity based on personal heat tolerance, starting with less and adding gradually.
  • Use meat thermometer to ensure chicken reaches exact 165°F for perfect safety and juiciness without overcooking.
  • Stir Parmesan cheese slowly and continuously to prevent clumping and achieve smooth, creamy texture.
  • Reserve small amount of pasta water before draining to help sauce adhere better and create silkier consistency if sauce becomes too thick.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner, Lunch
  • Method: Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 5
  • Calories: 620
  • Sugar: 2 g
  • Sodium: 850 mg
  • Fat: 35 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 2 g
  • Protein: 38 g
  • Cholesterol: 150 mg
William Hawkins

William Hawkins

Founder & Culinary Director

Expertise

  • Modern American and Southern Cuisine
  • Farm-to-Table Practices
  • Restaurant Concept Development
  • Culinary Education and Mentorship​

Education

Sullivan University, Louisville, KY

  • Degree: Associate of Science in Culinary Arts
  • Focus: Focused on mastering culinary methods and food science, immersive externships, hands‑on training in industry‑standard kitchen labs, and equipping graduates for roles in restaurant operations.

William Hawkins isn’t just a chef, he’s a storyteller through food. From his hometown of Louisville, KY, he’s spent years refining his craft, turning local ingredients into something extraordinary. 

With classical training from Sullivan University and a career marked by innovation, mentorship, and Southern soul, William approaches every recipe with purpose. His kitchen is where old techniques meet fresh ideas, and where comfort food gets a thoughtful, modern twist. 

When he’s not building dishes from the ground up, he’s out gathering inspiration from nature, markets, and the stories people share around the table.

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