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Keto Crackers Recipe

Keto Crackers Recipe


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4.7 from 25 reviews

  • Total Time: 25 minutes
  • Yield: 8 1x

Description

Crispy keto crackers bring Mediterranean-inspired flavor to low-carb snacking. Parmesan, almond flour, and herbs combine for a delightful crunch you’ll savor alongside your favorite dips or cheese boards.


Ingredients

Scale

Main Dry Ingredients:

  • 1 ½ cups (150 grams) almond flour

Seasonings:

  • ½ teaspoon salt
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 1 tablespoon ground flaxseed

Binding and Liquid Ingredients:

  • 1 large egg
  • 1 tablespoon olive oil

Instructions

  1. Thoroughly blend almond flour with ground flaxseed, garlic powder, onion powder, and salt in a spacious mixing vessel, ensuring even distribution of dry ingredients.
  2. Create a cohesive dough by incorporating egg and olive oil, gently mixing until ingredients bind together seamlessly.
  3. Allow the mixture to rest momentarily if texture appears overly adhesive, which enables moisture absorption and potential thickening.
  4. If needed, incrementally introduce additional almond flour to achieve optimal dough consistency that can be easily manipulated.
  5. Transfer the dough onto a parchment-lined surface, positioning another parchment sheet atop to prevent sticking during rolling.
  6. Methodically roll the dough to an uniform, thin layer approximately 1/8 inch thick, ensuring consistent thickness for even baking.
  7. Utilize a pizza cutter or sharp knife to precisely slice the dough into crisp, geometric cracker shapes, maintaining symmetrical dimensions.
  8. Delicately transfer the cut dough pieces onto a prepared baking sheet, spacing them to allow proper heat circulation.
  9. Preheat the oven and bake crackers until edges turn golden brown and crisp, monitoring closely to prevent excessive browning.
  10. Remove from oven and allow crackers to cool completely on a wire rack, which enhances their characteristic crunchiness.

Notes

  • Ensure the dough is well-chilled before rolling out to prevent sticking and make handling easier.
  • Use parchment paper or a silicone mat when rolling to achieve uniform thickness and prevent cracking.
  • Experiment with different herb and spice combinations like rosemary, thyme, or everything bagel seasoning to customize flavor profiles.
  • For extra crispiness, allow crackers to cool completely on the baking sheet after removing from oven, which helps them firm up and become more crunchy.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 8
  • Calories: 130
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 11g
  • Saturated Fat: 1g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 35mg