Description
Succulent Asian grilled chicken marinates in a zesty blend of soy sauce, ginger, and garlic. Grilled to perfection, this dish delivers bold flavors that will transport you to the streets of Tokyo with each savory bite.
Ingredients
Scale
- 4 chicken breasts (or thighs), boneless, skinless
- ¼ cup (60 ml / 2 fl oz) soy sauce (low sodium if preferred)
- 2 tbsps honey (or brown sugar)
- 2 tbsps sesame oil (or vegetable oil)
- 2 tbsps rice vinegar (or lime juice)
- 1 tbsp fresh ginger, grated
- 2 cloves garlic, minced
- 1 tsp sriracha or red pepper flakes (optional, for heat)
- 1 tsp toasted sesame seeds (for garnish)
- 2 green onions, chopped (for garnish)
Instructions
- Marinade Fusion: Whisk soy sauce, honey, sesame oil, rice vinegar, ginger, garlic, and sriracha in a mixing bowl until seamlessly blended, creating a flavor-packed liquid.
- Marination Process: Immerse chicken pieces in the marinade within a sealed container, ensuring complete coverage. Refrigerate for 30 minutes to 8 hours, allowing ingredients to deeply infuse and tenderize the meat.
- Grill Preparation: Ignite grill to medium-high heat (375-400°F), lightly oiling grates to prevent adhesion and facilitate smooth cooking. Ensure grill surface is evenly heated for optimal caramelization.
- Grilling Technique: Extract chicken from marinade, letting excess liquid drain. Position pieces on hot grill, cooking 5-7 minutes per side to achieve golden-brown crust and precise doneness.
- Temperature Verification: Monitor internal temperature with a meat thermometer, confirming 165°F for food safety. Rest chicken for 5 minutes post-grilling to redistribute internal juices and enhance tenderness.
- Presentation Finale: Slice chicken against grain for maximum texture. Garnish with toasted sesame seeds and green onion slivers, creating a visually appealing and flavorful dish.
- Serving Suggestion: Accompany with jasmine rice, stir-fried vegetables, or a crisp salad to complete the culinary experience.
Notes
- Marinate Strategically: Longer marination (2-8 hours) enhances flavor depth, but avoid exceeding 24 hours to prevent meat texture breakdown.
- Control Grill Temperature: Maintain consistent medium-high heat around 375-400°F to achieve perfect caramelization without burning the sugary marinade.
- Rest and Moisture Lock: Allow chicken to rest 5 minutes post-grilling to redistribute internal juices, ensuring each bite remains succulent and tender.
- Dietary Adaptations: Swap chicken with tofu or tempeh for vegetarian version; use gluten-free tamari instead of soy sauce for gluten-sensitive diets.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Lunch, Dinner
- Method: Grilling
- Cuisine: Asian
Nutrition
- Serving Size: 5
- Calories: 250
- Sugar: 5 g
- Sodium: 450 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 0 g
- Protein: 25 g
- Cholesterol: 70 mg