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Sweet Cinnamon Bananas Delight Recipe

Sweet Cinnamon Bananas Delight


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4.5 from 37 reviews

  • Total Time: 10 minutes
  • Yield: 3 1x

Description

Sweet cinnamon bananas sizzle with golden perfection, offering a simple dessert that dances between comfort and indulgence. Warm spices caress ripe fruit, creating a quick treat you’ll savor with pure delight.


Ingredients

Scale
  • 2 bananas (ripe, sliced into ½ inch/1.27 cm rounds)
  • 2 tbsps unsalted butter (or coconut oil for dairy-free)
  • 2 tbsps brown sugar (or honey/maple syrup)
  • 1 tsp ground cinnamon
  • ½ tsp vanilla extract
  • 1 pinch salt

Instructions

  1. Banana Preparation: Slice bananas into uniform rounds, ensuring even cooking and consistent caramelization.
  2. Pan Activation: Warm a nonstick skillet over medium heat, allowing butter to melt and create a smooth cooking surface.
  3. Flavor Infusion: Arrange banana slices in a single layer, generously sprinkle with brown sugar, cinnamon, and a subtle salt accent. Sear for approximately 2 minutes until golden-brown edges emerge.
  4. Caramelization Completion: Carefully turn banana slices, allowing opposite side to develop rich caramel tones. Delicately drizzle vanilla extract, gently stirring to ensure complete flavor integration.
  5. Culinary Presentation: Serve immediately while warm, transforming the caramelized bananas into a versatile accompaniment for pancakes, waffles, oatmeal, or as a decadent ice cream topping.

Notes

  • Select bananas that are yellow with some brown spots for the best natural sweetness and caramelization potential.
  • Prevent burning by keeping the pan at a gentle temperature, allowing sugar to caramelize slowly without scorching the bananas.
  • Arrange slices in a single layer without overcrowding to ensure even cooking and perfect golden-brown edges.
  • Swap butter with coconut oil for vegan version or use sugar alternatives like monk fruit sweetener for low-carb diets.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast, Snacks, Desserts
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 3
  • Calories: 180
  • Sugar: 20 g
  • Sodium: 50 mg
  • Fat: 7 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 27 g
  • Fiber: 3 g
  • Protein: 1 g
  • Cholesterol: 15 mg