Description
Old Bay shrimp burritos bring coastal comfort to your plate, blending Maryland’s seaside spirit with Mexican-inspired zest. Spicy, fresh ingredients wrap into a handheld feast that delivers pure culinary excitement for seafood enthusiasts.
Ingredients
Scale
Protein:
- 1 lb (450g) large shrimp, peeled and deveined
- 1 cup black beans, rinsed and drained
Base and Vegetables:
- 2 cups cooked white or brown rice
- 1 cup corn kernels (fresh, canned, or frozen)
- ½ cup diced tomatoes
- ½ cup shredded lettuce
- 1 avocado, sliced
- 1 clove garlic, minced
Seasonings and Toppings:
- 1 tablespoon olive oil
- 1 tablespoon Old Bay seasoning
- 1 tablespoon fresh lime juice
- ½ cup shredded cheddar or Monterey Jack cheese
- ¼ cup sour cream or Greek yogurt
- ¼ cup salsa or pico de gallo
- 4–6 large flour tortillas
Instructions
- Marinate the seafood by combining shrimp with olive oil, aromatic Old Bay seasoning, and finely chopped garlic in a mixing bowl, ensuring even coating.
- Sauté the seasoned shrimp in a heated skillet over medium temperature, cooking approximately 2-3 minutes per side until they transform into a vibrant pink color and become translucent.
- Squeeze fresh lime juice over the perfectly cooked shrimp to enhance their flavor profile, then set aside.
- Gently warm tortillas in a dry skillet or microwave until they become soft and flexible, preventing potential cracking during assembly.
- Create a foundation for the burrito by spreading a generous layer of rice directly in the center of each warmed tortilla.
- Layer additional ingredients strategically: distribute black beans, sweet corn kernels, diced tomatoes, crisp lettuce, and shredded cheese across the rice.
- Arrange the expertly seasoned shrimp on top of the vegetable medley, creating an appetizing protein layer.
- Enhance the burrito with complementary toppings: add a creamy dollop of sour cream, spoonful of zesty salsa, and delicate avocado slices.
- Execute precise folding technique by tucking both sides of the tortilla inward, then rolling from the bottom to create a secure, compact package.
- Optional: For added texture, lightly sear the assembled burritos in a skillet, creating a golden, crispy exterior that elevates the dining experience.
- Serve immediately to maintain optimal temperature and ingredient integrity.
Notes
- Swap Old Bay for a milder or spicier seasoning to customize heat levels and match personal taste preferences.
- Pre-marinate shrimp for deeper flavor by letting them sit with Old Bay and garlic for 15-30 minutes before cooking.
- Use gluten-free tortillas to transform this recipe into a celiac-friendly meal without compromising taste or texture.
- Quickly sear burritos in a hot skillet for extra crunch and golden-brown edges that add delightful textural contrast.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner, Snacks
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 46
- Calories: 252
- Sugar: 2 g
- Sodium: 420 mg
- Fat: 10 g
- Saturated Fat: 3 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 5 g
- Protein: 12 g
- Cholesterol: 150 mg