Description
Mediterranean lemon chicken dances with zesty artichokes and briny olives, creating a sun-kissed culinary journey. Succulent herbs and tangy citrus invite you to savor Mediterranean comfort in one delightful, flavor-packed dish.
Ingredients
Scale
Main Protein:
- 4 boneless, skinless chicken breasts
- 6 bone-in, skin-on chicken thighs
Herbs, Spices, and Aromatics:
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon dried oregano
- 1 teaspoon smoked paprika
- 3 cloves garlic
- 1 small onion
- 1 teaspoon lemon zest
- 1 teaspoon Dijon mustard
- 0.5 teaspoon red pepper flakes
Liquids and Additional Ingredients:
- 2 tablespoons olive oil
- 0.5 cup white wine
- 1 cup chicken broth
- Juice of 1 lemon
- 1 cup canned or jarred artichoke hearts
- 0.5 cup green or Kalamata olives
- 2 tablespoons capers
- Fresh parsley or basil (for garnish)
- Extra lemon slices (for garnish)
Instructions
- Thoroughly coat chicken pieces with a harmonious blend of salt, ground pepper, dried oregano, and smoky paprika, ensuring each surface is evenly seasoned.
- Select a spacious skillet and warm olive oil over medium-high temperature, creating a sizzling environment for perfect browning.
- Carefully place seasoned chicken into the hot skillet, allowing each side to develop a rich, golden crust through strategic searing, approximately 3-4 minutes per side.
- Once chicken achieves a beautiful caramelized exterior, transfer pieces to a separate plate, preserving their initial warmth and preparing for the next cooking phase.
Notes
- Marinate chicken overnight in lemon juice and herbs for deeper, more intense Mediterranean flavors that penetrate the meat completely.
- Use bone-in chicken thighs for juicier results, as they retain moisture better and develop richer flavor compared to chicken breasts.
- Choose high-quality Kalamata olives and artichoke hearts from a jar for authentic taste, ensuring they’re well-drained to prevent excess liquid in the dish.
- Consider substituting fresh herbs like rosemary or thyme if oregano isn’t available, maintaining the classic Mediterranean herb profile while adding personal culinary creativity.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4
- Calories: 320
- Sugar: 1 g
- Sodium: 680 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 1 g
- Protein: 38 g
- Cholesterol: 90 mg