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Mediterranean Baked Feta With Olives And Sun-Dried Tomatoes Recipe

Mediterranean Baked Feta With Olives And Sun-Dried Tomatoes Recipe


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4.8 from 12 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Mediterranean baked feta dazzles taste buds with rich, tangy flavors straight from Greece’s culinary landscape. Fragrant herbs, briny olives, and golden-baked cheese create a simple yet elegant appetizer that transports you to sun-drenched coastal dining.


Ingredients

Scale

Cheese and Main Ingredients:

  • 1 (8 ounces / 226 grams) block feta cheese (Greek feta, not crumbled)

Herbs and Spices:

  • ½ teaspoon dried oregano
  • ¼ teaspoon crushed red pepper flakes (optional, for heat)

Flavor Enhancers and Accompaniments:

  • ¼ cup sun-dried tomatoes (oil-packed, drained & chopped)
  • ¼ cup mixed olives (Kalamata, green, or a mix, pitted & halved)
  • 1 tablespoon olive oil
  • 1 teaspoon honey (for a hint of sweetness, optional)
  • 2 cloves garlic (thinly sliced or minced)
  • Fresh basil or parsley (for garnish, optional)
  • Crusty bread, pita chips, or crackers (for serving)

Instructions

  1. Position the oven rack in the center and heat to 375°F (190°C), creating an ideal roasting environment for the Mediterranean-style cheese preparation.
  2. Select a compact oven-safe ceramic dish or cast-iron skillet that will snugly accommodate the feta block without excessive extra space.
  3. Arrange the feta cheese centrally in the chosen baking vessel, ensuring it sits flat and stable.
  4. Generously scatter kalamata and green olives around the cheese, distributing them evenly to create visual texture and flavor intensity.
  5. Sprinkle sun-dried tomatoes strategically across the surface, allowing their rich, concentrated flavor to complement the creamy feta.
  6. Drizzle extra virgin olive oil over the entire composition, ensuring a light but thorough coating that will enhance the dish’s Mediterranean character.
  7. Crush dried oregano between your fingertips and dust it over the cheese and accompaniments, releasing its aromatic essential oils.
  8. Add freshly cracked black pepper and a delicate pinch of red pepper flakes for subtle heat and complexity.
  9. Slide the prepared dish into the preheated oven, positioning it to ensure even heat circulation.
  10. Bake for 15-18 minutes until the feta softens and turns slightly golden at the edges, developing a luxurious, creamy texture.
  11. Remove from the oven and let rest for 3-5 minutes, allowing the intense flavors to meld and the cheese to stabilize.
  12. Serve immediately with crusty artisan bread or warm pita for optimal enjoyment.

Notes

  • Opt for high-quality Greek feta for the most authentic and rich Mediterranean flavor profile.
  • Drain sun-dried tomatoes thoroughly to prevent excess liquid from making the dish watery and ensuring concentrated flavor.
  • Choose kalamata or mixed Mediterranean olives for a more complex and robust taste experience.
  • Experiment with adding fresh herbs like oregano or thyme directly on top of the feta for an extra aromatic dimension that elevates the entire dish.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer, Snacks
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 4
  • Calories: 300
  • Sugar: 2 g
  • Sodium: 800 mg
  • Fat: 24 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 1 g
  • Protein: 12 g
  • Cholesterol: 60 mg