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Hearty Louisiana Red Beans And Rice Recipe

Hearty Louisiana Red Beans And Rice Recipe


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4.7 from 17 reviews

  • Total Time: 2 hours 20 minutes
  • Yield: 7 1x

Description

Hearty Louisiana red beans and rice dish brings robust Creole flavors to your table. Spicy sausage, tender beans, and aromatic seasonings create a comforting meal you’ll savor with Southern hospitality.


Ingredients

Scale
  • 1 lb (450 g) dried red beans, soaked overnight and drained (or use 3 cans, rinsed and drained)
  • 1 lb (450 g) smoked sausage (like Andouille), sliced
  • 2 cups (400 g) long-grain white rice
  • 6 cups (1.5 L) chicken broth or water
  • 4 cups (960 ml) water or chicken broth
  • 1 large onion, diced
  • 1 green bell pepper, diced
  • 2 celery stalks, diced
  • 4 cloves garlic, minced
  • 2 tbsps vegetable oil or bacon drippings
  • 2 tbsps hot sauce (optional, for extra heat)
  • 2 tbsps fresh parsley or green onions, for garnish
  • 1 tbsp butter (optional for flavor)
  • 1 tsp smoked paprika
  • 1 tsp thyme (dried or fresh)
  • 1 tsp dried oregano
  • 1 tsp black pepper
  • 1 tsp salt (more to taste)
  • 1 bay leaf
  • ½ tsp cayenne pepper (adjust for spice)
  • Pinch of salt

Instructions

  1. Bean Preparation: Soak dried beans overnight, drain, and rinse thoroughly to eliminate excess starch and ensure optimal texture.
  2. Flavor Foundation: In a large pot, sear sausage slices until caramelized, developing a rich, smoky base, then set aside.
  3. Aromatic Vegetable Base: Sauté the Louisiana holy trinity (onions, bell peppers, celery) with garlic until vegetables soften and release their fragrant essence, creating a flavor-packed foundation.
  4. Spice and Liquid Integration: Reunite sausage with vegetable mixture, introducing soaked beans, chicken broth, and a robust blend of herbs and spices including smoked paprika, thyme, oregano, bay leaf, cayenne, salt, and pepper.
  5. Slow Simmering Process: Bring to a rolling boil, then reduce to a gentle simmer, allowing ingredients to meld and develop deep, complex flavors for 90-120 minutes, stirring occasionally and adding water if needed.
  6. Rice Accompaniment: Concurrently prepare rice by combining water, butter, and salt, cooking covered on low heat until liquid is fully absorbed and grains become perfectly tender.
  7. Texture Refinement: Gently crush a portion of beans against the pot’s side to create a creamy consistency, then adjust seasonings to taste.
  8. Serving Presentation: Ladle beans over fluffy rice, garnishing with freshly chopped parsley or green onions for a vibrant, final flourish.

Notes

  • Soak Beans Strategically: Overnight soaking helps reduce cooking time and eliminates potential digestive discomfort, ensuring beans cook evenly and absorb flavors more effectively.
  • Develop Flavor Layers: Searing sausage before sautéing vegetables creates a rich caramelized base that intensifies the overall taste profile of the dish.
  • Monitor Liquid Carefully: Check bean mixture periodically during long simmer, adding water to prevent burning and maintain desired creamy consistency.
  • Customize Heat Levels: Adjust cayenne and hot sauce to personal spice tolerance, allowing flexibility for different palate preferences without compromising traditional Louisiana-style flavor.
  • Prep Time: 20 minutes
  • Cook Time: 2 hours
  • Category: Lunch, Dinner
  • Method: Simmering
  • Cuisine: Louisiana Creole

Nutrition

  • Serving Size: 7
  • Calories: 370
  • Sugar: 2 g
  • Sodium: 900 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 43 g
  • Fiber: 7 g
  • Protein: 16 g
  • Cholesterol: 40 mg