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Hearty Carrot Potato Soup Recipe

Hearty Carrot Potato Soup Recipe


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4.6 from 12 reviews

  • Total Time: 35 minutes
  • Yield: 5 1x

Description

Creamy carrot potato soup blends rustic flavors from French countryside cooking traditions. Hearty ingredients combine for a comforting meal that nourishes and delights you with each spoonful.


Ingredients

Scale
  • 3 large carrots, peeled and chopped
  • 3 medium potatoes, peeled and diced
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 4 cups (960 ml/32 fl oz) vegetable broth (or chicken broth)
  • 1 cup (240 ml/8 fl oz) milk (or heavy cream for extra creaminess)
  • 2 tbsps (30 ml/1 fl oz) butter or olive oil
  • 1 tsp salt (adjust to taste)
  • ½ tsp black pepper
  • ½ tsp dried thyme (or fresh thyme for garnish)
  • ½ tsp smoked paprika (optional, for depth)
  • ½ cup (60 g/2 oz) shredded cheddar cheese (optional, for a cheesy version)

Instructions

  1. Sauté Base: Gently caramelize onions in butter or olive oil over medium heat until translucent, about 3-4 minutes. Introduce minced garlic and cook briefly to release its aromatic profile.
  2. Vegetable Integration: Add chopped carrots and diced potatoes to the aromatic foundation. Season comprehensively with salt, black pepper, dried thyme, and smoky paprika, ensuring even coating.
  3. Liquid Infusion: Submerge vegetables completely with vegetable broth. Accelerate to a rapid boil, then reduce to a gentle simmer, partially covering to concentrate flavors and promote even cooking.
  4. Cooking Process: Simmer vegetables for 20-25 minutes until fork-tender. Verify doneness by effortless piercing of carrots and potatoes, indicating optimal texture and softness.
  5. Texture Transformation: Utilize immersion blender or standard blender to puree soup into a silky, uniform consistency. Ensure smooth integration by processing in small batches if using a standard blender.
  6. Creamy Enhancement: Fold in milk or cream to develop a luxurious, velvety profile. Optional: incorporate shredded cheese, allowing complete melting for additional depth and richness.
  7. Final Seasoning: Calibrate flavor balance by tasting and adjusting seasonings. Warm thoroughly without exceeding simmering temperature to preserve delicate flavor nuances.
  8. Presentation: Ladle into pre-warmed bowls, garnishing with fresh thyme sprigs, cracked black pepper, or an elegant cheese sprinkle to elevate visual and gustatory experience.

Notes

  • Minimize Browning: Stir onions and garlic constantly to prevent burning, which can introduce bitter flavors and compromise the soup’s delicate taste profile.
  • Control Liquid Consistency: Adjust vegetable broth quantity based on desired soup thickness – less liquid creates a thicker puree, while more provides a lighter, more fluid texture.
  • Blending Safety Technique: When using a standard blender, fill only halfway and remove center lid cap, covering with a towel to prevent hot liquid explosion and ensure smooth, safe blending process.
  • Dietary Adaptation Options: Swap dairy milk with plant-based alternatives like almond or oat milk for vegan version; use coconut milk for added richness and subtle tropical undertone.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 5
  • Calories: 215
  • Sugar: 5 g
  • Sodium: 620 mg
  • Fat: 9 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 5 g
  • Protein: 6 g
  • Cholesterol: 20 mg