Description
Tantalizing Hawaiian-style teriyaki chicken brings island flavors straight to your dinner table with its perfect blend of sweet and savory. Succulent grilled chicken glazed in rich teriyaki sauce promises a delicious culinary journey you’ll savor with every delightful bite.
Ingredients
Scale
Main Proteins:
- 2 lbs (900g) boneless, skinless chicken thighs (or breasts)
Sauce Ingredients:
- ½ cup soy sauce (Aloha Shoyu for authentic flavor)
- ½ cup pineapple juice (fresh or canned)
- ¼ cup brown sugar
- 2 tablespoons honey
- 2 tablespoons mirin (or rice vinegar)
- 1 teaspoon sesame oil
- 2 cloves garlic (minced)
- 1 tablespoon fresh ginger (grated)
- ½ teaspoon black pepper
- 1 tablespoon cornstarch + 2 tablespoons water (for thickening, optional)
Garnish and Cooking Ingredients:
- 1 tablespoon vegetable oil (for grilling)
- 2 tablespoons chopped green onions (for garnish)
- 1 teaspoon sesame seeds (for garnish)
Instructions
- Craft a vibrant marinade by blending soy sauce, pineapple juice, brown sugar, honey, mirin, sesame oil, minced garlic, grated ginger, and cracked black pepper in a mixing vessel.
- Separate a portion of the liquid mixture, setting aside 1/4 cup for periodic basting during cooking.
- Immerse chicken pieces completely in the remaining marinade, ensuring each surface is thoroughly coated.
- Cover the marinating container and refrigerate for a minimum of 2 hours, preferably overnight, to allow flavors to deeply penetrate the meat.
- Remove chicken from refrigerator 30 minutes prior to cooking, permitting it to reach ambient temperature for more even heat distribution.
- Preheat grill or heavy skillet to medium-high temperature, creating ideal conditions for caramelization.
- Arrange marinated chicken on cooking surface, allowing each side to develop a rich, golden-brown exterior.
- Periodically brush reserved marinade onto chicken during cooking, creating layers of glossy, sweet-savory glazing.
- Continue grilling or pan-searing until chicken reaches internal temperature of 165°F, ensuring complete cooking without drying.
- Let chicken rest for 5 minutes after cooking, allowing juices to redistribute and maintain optimal tenderness.
- Garnish with toasted sesame seeds and chopped green onions for additional texture and visual appeal.
Notes
- Opt for low-sodium soy sauce to control salt intake and create a healthier version of this classic dish.
- Marinate chicken for at least 2 hours or overnight to ensure maximum flavor penetration and tender meat.
- Experiment with grilling, baking, or pan-searing methods depending on your kitchen setup and preference.
- For a gluten-free alternative, replace traditional soy sauce with tamari or coconut aminos to maintain the authentic Hawaiian teriyaki taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner, Lunch
- Method: Blending
- Cuisine: Hawaiian
Nutrition
- Serving Size: 4
- Calories: 430
- Sugar: 15g
- Sodium: 900mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 0g
- Protein: 45g
- Cholesterol: 120mg