Description
Parmesan garlic roasted carrots deliver a savory side dish that elevates simple vegetables into something special. Crisp edges and rich flavors make this recipe a delightful companion for any main course you would enjoy.
Ingredients
Scale
- 1.5 lbs (680 g) carrots, peeled and cut into sticks or rounds
- ½ cup Parmesan cheese, grated
- 3 cloves garlic, minced
- 2 tbsps olive oil
- ½ tsp salt
- ¼ tsp black pepper
- ½ tsp Italian seasoning (optional)
- Fresh parsley, chopped (for garnish)
- Lemon wedges (optional, for serving)
Instructions
- Prep Station: Line a baking sheet with parchment paper and preheat the oven to 400F (200C), creating an ideal roasting environment.
- Seasoning Fusion: Massage carrots with olive oil, garlic, salt, pepper, and Italian seasoning, ensuring each carrot is evenly coated with the aromatic blend.
- Cheese Integration: Fold half the Parmesan cheese into the seasoned carrots, distributing the savory ingredient thoroughly across the vegetables.
- Roasting Layout: Arrange carrots in a single, spread-out layer on the prepared baking sheet to guarantee consistent caramelization and crisp edges.
- Oven Transformation: Roast for 25-30 minutes, flipping midway to develop a rich, golden-brown exterior, with the Parmesan cheese melting and creating a crispy texture.
- Final Cheese Embellishment: Sprinkle remaining Parmesan over the partially roasted carrots, returning to the oven for an additional 5 minutes until the cheese forms a delectable, golden crust.
- Garnish and Serve: Finish with fresh parsley and a bright lemon juice squeeze, then transfer to a serving platter, presenting a vibrant and flavorful side dish ready to be enjoyed.
Notes
- Slice Evenly: Cut carrots into uniform sizes to ensure consistent cooking and prevent some pieces from burning while others remain undercooked.
- Control Moisture: Pat carrots dry before seasoning to help achieve a crispy caramelized exterior and prevent steaming instead of roasting.
- Adjust Cheese Timing: Add Parmesan in the last 5 minutes to prevent burning and maintain a golden, crispy cheese coating without becoming bitter.
- Customize Seasonings: Swap Italian seasoning with fresh herbs like thyme or rosemary for a personalized flavor profile that complements the carrots’ natural sweetness.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Lunch, Dinner, Appetizer, Snacks
- Method: Roasting
- Cuisine: Italian
Nutrition
- Serving Size: 5
- Calories: 165
- Sugar: 6 g
- Sodium: 189 mg
- Fat: 10 g
- Saturated Fat: 3 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 4 g
- Protein: 5 g
- Cholesterol: 8 mg