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Cream Of Asparagus Soup Recipe


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4.7 from 40 reviews

  • Total Time: 35 minutes
  • Yield: 4 1x

Description

Savory Cream of Asparagus Soup weaves spring’s freshest flavors into a silky green melody of comfort. Delicate asparagus blends with rich cream, creating a luxurious bowl that transports you to French countryside kitchens.


Ingredients

Scale

Vegetables and Aromatics:

  • 1 lb fresh asparagus (woody ends trimmed, cut into 2-inch pieces)
  • 1 medium onion (chopped)
  • 2 garlic cloves (minced)

Fats and Oils:

  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • ½ cup heavy cream (or coconut milk for a dairy-free option)

Liquids and Seasonings:

  • 3 cups vegetable broth (or chicken broth)
  • ¼ teaspoon ground nutmeg (optional)
  • ½ teaspoon salt (adjust to taste)
  • ¼ teaspoon black pepper

Optional Garnish:

  • Sour cream or yogurt swirl
  • Croutons
  • Chopped fresh parsley or chives

Instructions

  1. Prepare a large pot and warm olive oil with butter over medium heat, creating a fragrant base for the soup.
  2. Introduce finely chopped onions and minced garlic, sautéing until they become translucent and release their aromatic essence, approximately 3-4 minutes.
  3. Incorporate asparagus pieces into the pot, allowing them to dance and soften for 5 minutes while gently stirring to prevent sticking.
  4. Pour vegetable broth into the pot, raising the temperature until the liquid reaches a vigorous boil, then immediately reduce heat to a gentle simmer.
  5. Cover the pot and let the asparagus tenderize in the broth for 15-20 minutes, ensuring the vegetables become perfectly soft and delicate.
  6. Transform the soup’s texture using an immersion blender, carefully purifying the mixture until a smooth, velvety consistency emerges. Alternatively, transfer small batches to a standard blender with cautious precision.
  7. Enrich the soup’s profile by introducing heavy cream and a whisper of nutmeg, allowing the flavors to harmonize through a brief 2-3 minute warm simmer.
  8. Conduct a final seasoning assessment, adjusting salt and pepper to elevate the soup’s overall taste experience.
  9. Elegantly ladle the creamy asparagus soup into serving bowls, embellishing with optional garnishes that complement its delicate nature.
  10. Present the soup alongside crusty bread or crisp crackers, inviting diners to enjoy the warm, comforting creation.

Notes

  • Swap regular cream for coconut milk to create a dairy-free version that’s equally rich and creamy.
  • Reserve some asparagus tips before blending to use as a beautiful, textural garnish that adds visual appeal and extra vegetable crunch.
  • Enhance the soup’s depth by roasting asparagus and aromatics before blending, which will intensify the natural sweetness and create a more complex flavor profile.
  • Boost protein content by stirring in a dollop of Greek yogurt or adding cooked, shredded chicken for a more substantial meal option.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 210
  • Sugar: 2 g
  • Sodium: 600 mg
  • Fat: 14 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 3 g
  • Protein: 5 g
  • Cholesterol: 30 mg