Description
Savory Parmesan Artichoke Hearts elevate humble canned vegetables into a gourmet side dish with crispy, golden breadcrumb magic. Rustic Mediterranean flavors dance across each bite, promising a simple yet spectacular culinary experience you’ll crave again and again.
Ingredients
Scale
Main Ingredients:
- 1 can (14 ounces/397 grams) artichoke hearts (drained, patted dry, and halved if large)
- ½ cup Panko breadcrumbs (or regular breadcrumbs for a finer texture)
- ¼ cup grated Parmesan cheese
Seasonings and Spices:
- 2 cloves garlic, minced (or ½ teaspoon garlic powder)
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon smoked paprika (optional, adds depth and color)
Dressing and Garnish:
- 2 tablespoons olive oil
- 1 tablespoon chopped fresh parsley (for garnish)
- ½ cup mayonnaise or Greek yogurt
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- ½ teaspoon garlic powder
- Lemon wedges for serving
Instructions
- Preheat the oven to a high temperature of 400°F or prepare the air fryer to 375°F for optimal cooking environment.
- Remove canned artichoke hearts from packaging and carefully drain excess liquid using a colander.
- Gently pat the artichoke hearts dry with clean paper towels to eliminate additional moisture, ensuring crisp texture during roasting.
- Transfer artichoke hearts to a mixing bowl and drizzle with high-quality olive oil, using gentle tossing motions to coat each piece evenly.
- Sprinkle breadcrumbs and grated parmesan cheese over the oil-coated artichoke hearts, ensuring uniform coverage for maximum flavor and crunch.
- Arrange the seasoned artichoke hearts in a single layer on a baking sheet or air fryer basket, preventing overlapping to promote even browning.
- Place the prepared artichoke hearts in the preheated oven or air fryer, roasting for approximately 12-15 minutes until the breadcrumb coating turns golden brown and crispy.
- Remove from heat and let rest for 2-3 minutes to allow the breadcrumbs to set and maintain their crunchy texture.
- Transfer to a serving platter and garnish with fresh herbs or a light sprinkle of additional parmesan cheese if desired.
Notes
- Ensure artichoke hearts are thoroughly dried to achieve crispy, golden-brown edges and prevent sogginess during baking.
- Experiment with different herb blends like Italian seasoning or dried thyme to customize the flavor profile and add depth to the breadcrumb coating.
- For a gluten-free version, swap traditional breadcrumbs with crushed gluten-free crackers or almond flour to maintain a crunchy texture.
- Create a lower-calorie option by using whole wheat breadcrumbs and reducing olive oil, which still provides delicious flavor without excessive fat.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer, Snacks
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 295
- Sugar: 1 g
- Sodium: 578 mg
- Fat: 22 g
- Saturated Fat: 4 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 2 g
- Protein: 6 g
- Cholesterol: 11 mg