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Cajun Honey Butter Salmon Recipe

Cajun Honey Butter Salmon Recipe


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4.9 from 30 reviews

  • Total Time: 15 minutes
  • Yield: 4 1x

Description

Succulent Cajun honey butter salmon brings zesty Southern flavors to your dinner table with bold spices and sweet glaze. Delicate fish fillets melt in your mouth, promising a quick, irresistible meal you’ll crave again and again.


Ingredients

Scale

Salmon:

  • 4 salmon fillets (skin-on or skinless)

Seasoning Blend:

  • 1 teaspoon Cajun seasoning
  • ½ teaspoon paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Cooking and Finishing Ingredients:

  • 1 tablespoon olive oil
  • 3 tablespoons unsalted butter
  • 2 tablespoons honey
  • 1 teaspoon Cajun seasoning
  • 1 teaspoon lemon juice
  • ½ teaspoon red pepper flakes
  • Fresh parsley or green onions, chopped
  • Lemon wedges

Instructions

  1. Thoroughly blot salmon fillets with paper towels to remove excess moisture, ensuring a crisp exterior during cooking.
  2. Massage olive oil across the fish surface, then generously coat with a blend of Cajun seasoning, paprika, garlic powder, salt, and black pepper for robust flavor penetration.
  3. Preheat a large skillet over medium-high heat, adding a light drizzle of oil to prevent sticking and promote even searing.
  4. Carefully position salmon fillets skin-side down, allowing them to cook undisturbed for 3-4 minutes until the skin transforms into a delightfully crispy texture.
  5. Gently flip the fillets and continue cooking for an additional 2-3 minutes, monitoring internal temperature until it reaches 145°F/63°C for perfectly done fish.
  6. While salmon cooks, whisk together melted butter, honey, additional Cajun seasoning, fresh lemon juice, and a sprinkle of red pepper flakes in a separate bowl to create a vibrant glaze.
  7. Pour the glossy honey-butter mixture directly over the salmon in the skillet, continuously spooning the sauce to coat the fillets and enhance their flavor profile for approximately 30 seconds.
  8. Remove skillet from heat, garnishing the salmon with freshly chopped parsley or green onions for a pop of color and brightness.
  9. Plate the salmon alongside complementary sides like fluffy rice, roasted vegetables, or a crisp garden salad, and serve with lemon wedges for an extra citrus kick.

Notes

  • Ensure salmon is completely dry before seasoning to achieve a crispy, golden-brown exterior that locks in moisture and flavor.
  • Use a meat thermometer to check doneness, preventing overcooking and maintaining the salmon’s tender, flaky texture.
  • Adjust Cajun seasoning intensity by reducing or increasing the amount to suit different spice tolerances without compromising the dish’s vibrant character.
  • For gluten-free option, verify Cajun seasoning ingredients and use certified gluten-free spices to accommodate dietary restrictions.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Dinner, Lunch
  • Method: Frying
  • Cuisine: Cajun

Nutrition

  • Serving Size: 4
  • Calories: 360
  • Sugar: 8 g
  • Sodium: 600 mg
  • Fat: 22 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 0 g
  • Protein: 25 g
  • Cholesterol: 70 mg