Description
Savory Avocado Bacon and Egg Toasts blend hearty breakfast flavors into one satisfying morning meal. Rich ingredients create a perfect balance of creamy, crispy textures that energize you for the day ahead.
Ingredients
Scale
Main Ingredients:
- 2 slices sourdough, whole grain, or rustic bread
- 1 ripe avocado
- 4 slices crispy bacon
- 2 large eggs
Seasonings and Spices:
- ½ teaspoon lemon juice
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon red pepper flakes (optional)
Cooking and Garnish:
- ½ teaspoon butter or olive oil
- 1 tablespoon chopped chives or parsley
Instructions
- Thoroughly crush the avocado in a mixing bowl, incorporating freshly squeezed lemon juice, a pinch of salt, and a sprinkle of ground black pepper until achieving a smooth, creamy consistency.
- Gently toast slices of bread until they reach a golden-brown color with crisp edges, ensuring an even toasting on both sides.
- While the bread is toasting, heat a skillet over medium flame and cook bacon strips until they become deliciously crisp and slightly curled, allowing excess fat to render.
- Remove bacon from the skillet and place on paper towels to drain, then chop into small, crunchy fragments.
- In the same skillet, crack eggs and cook to desired doneness – whether you prefer sunny-side up with runny yolks or fully set whites.
- Spread the mashed avocado generously across the toasted bread, creating a rich, creamy base.
- Layer the crispy bacon pieces atop the avocado spread, distributing them evenly for maximum flavor in each bite.
- Carefully place the prepared eggs on top of the bacon, allowing the yolk to potentially cascade over the toast when pierced.
- Finish by seasoning with an additional light dusting of salt and black pepper to enhance the overall taste profile.
Notes
- Dice the avocado just before serving to prevent browning and maintain fresh green color.
- Use ripe but firm avocados for the best texture and spreadability on toast.
- Choose thick-cut bacon for a crispy texture that holds up well against soft avocado spread.
- Experiment with different bread types like sourdough or whole grain for added nutrition and flavor variety.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast, Snacks
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 2
- Calories: 485
- Sugar: 2 g
- Sodium: 800 mg
- Fat: 32 g
- Saturated Fat: 10 g
- Unsaturated Fat: 20 g
- Trans Fat: 0 g
- Carbohydrates: 34 g
- Fiber: 7 g
- Protein: 18 g
- Cholesterol: 210 mg