Description
Succulent air fryer honey mustard salmon delivers restaurant-quality flavor right in home kitchens. Crispy exterior, tender flesh, and zesty glaze combine for a quick, nutritious meal that satisfies seafood cravings without complicated preparation.
Ingredients
Scale
Main Ingredients:
- 4 salmon fillets (about 6 ounces/170 grams each)
Flavoring Ingredients:
- 2 tablespoons Dijon mustard
- 2 tablespoons honey
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- ½ teaspoon smoked paprika
Seasoning Ingredients:
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Lemon wedges (for serving)
Instructions
- Gently blot salmon fillets with paper towels to remove excess moisture, then delicately season with salt and freshly ground pepper.
- Create a harmonious honey mustard glaze by whisking Dijon mustard, honey, olive oil, garlic powder, and smoked paprika in a small mixing bowl until the mixture transforms into a silky, uniform sauce.
- Lavishly coat each salmon fillet with the prepared glaze, ensuring complete and even coverage across the surface.
- Activate the air fryer and set the temperature to 375F (190C), allowing it to warm up and prepare for cooking.
- Carefully position the glazed salmon fillets inside the air fryer basket, arranging them skin-side down with sufficient space between each piece to promote optimal air circulation.
- Initiate the cooking process, allowing the salmon to air fry for approximately 8-10 minutes, monitoring its progression until the fish develops a golden caramelized exterior and becomes easily flakable with a fork.
- Verify the salmon’s doneness by confirming an internal temperature of 145F (63C), which indicates perfect cooking and food safety.
- Elegantly transfer the glazed salmon to a serving plate, accompanied by fresh lemon wedges to provide a vibrant, citrusy complement to the rich, sweet-tangy flavors.
Notes
- Moisture Matters: Pat salmon fillets super dry to ensure the honey mustard glaze caramelizes beautifully and prevents soggy texture.
- Glaze Technique: Apply glaze generously but evenly, avoiding pooling at the bottom of the air fryer basket to prevent burning.
- Spacing is Key: Arrange salmon fillets without touching each other to guarantee even cooking and crispy edges.
- Diet-Friendly Adaptations: Swap honey with maple syrup for vegan option or use low-sodium mustard for heart-healthy versions.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Dinner, Lunch
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 350
- Sugar: 10 g
- Sodium: 400 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 0 g
- Protein: 32 g
- Cholesterol: 75 mg