Description
Succulent air fryer garlic parmesan chicken skewers deliver a mouthwatering Mediterranean-inspired delight packed with zesty flavors. Crispy, golden edges and rich herbal notes make this recipe a quick weeknight dinner winner that will satisfy hungry crowds.
Ingredients
Scale
Protein:
- 1 pound (450 g) chicken breasts or thighs, cut into 1-inch cubes
Seasonings and Cheese:
- 2 tablespoons grated Parmesan cheese
- 1 teaspoon Italian seasoning
- ½ teaspoon paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
Liquids and Aromatics:
- ¼ cup (60 ml) olive oil
- 3 cloves garlic, minced
Additional Garnish:
- Additional grated Parmesan
- Chopped parsley
- Lemon wedges
Skewers:
- Wooden or metal skewers (if wooden, soak in water for 20 minutes to prevent burning)
Instructions
- Prepare chicken pieces by cutting into uniform cubes, ensuring each morsel is bite-sized and seasoned with a light sprinkle of salt and pepper for foundational flavor.
- Create a robust coating mixture by whisking together olive oil, finely minced garlic, grated parmesan cheese, crisp breadcrumbs, aromatic oregano, fragrant basil, and a balanced blend of salt and pepper until ingredients are thoroughly integrated.
- Gently fold chicken cubes into the seasoned mixture, ensuring each piece is comprehensively and evenly enrobed with the flavorful coating.
- Carefully thread coated chicken onto skewers, positioning pieces with slight intervals to promote consistent heat circulation and optimal cooking.
- Activate air fryer and calibrate temperature to 375F (190C), allowing device to reach full heating potential for approximately 5 minutes.
- Arrange skewered chicken in a single layer within air fryer basket, maintaining spacing between each skewer. Cook for 10-12 minutes, rotating midway through cooking cycle to guarantee uniform golden-brown exterior and complete internal doneness.
- Once cooking completes, extract skewers and permit brief resting period. Plate alongside complementary dipping sauces or preferred accompaniments for a delectable presentation.
Notes
- Chicken Selection Matters: Choose boneless, skinless chicken breasts or thighs with similar sizes to ensure uniform cooking and prevent uneven doneness.
- Marinate for Maximum Flavor: Let the chicken sit in the garlic parmesan mixture for 15-30 minutes before cooking to enhance flavor penetration and tenderness.
- Skewer Spacing is Key: Leave small gaps between chicken pieces to promote better air circulation and achieve crispy, evenly cooked exteriors.
- Gluten-Free Adaptation: Swap regular breadcrumbs with gluten-free alternatives like almond flour or crushed gluten-free crackers for those with dietary restrictions.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner, Appetizer, Snacks
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 310
- Sugar: 0 g
- Sodium: 430 mg
- Fat: 22 g
- Saturated Fat: 3 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 27 g
- Cholesterol: 100 mg